0
  • Your cart is empty
Search Results for : sleep
Health News

How to differentiate between anxiety and depression can we understand our emotions?

Depression and anxiety are generally known as common mental disorders. People are generally confused that both depression and anxiety are similar, as it shares some symptoms same. But mental health professionals clearly say “It is not true, Depression and anxiety

Awareness Health News

Know What Is Nyctophobia, How It Is Affecting the Mental Health of Adolescents

NYCTOPHOBIA Nycto – Night; Phobia- fear. As the name indicates, fear of dark or night is called Nyctophobia. Specifically, phobia is an ultimate condition of irrational belief in specific anxiety-provoking stimuli. Darkness is one of the reasons that provokes fear

Awareness Health

Know About the Mood Disorders and Its Impact on Our Mental Health

Mood disorders are those mental health disorders that majorly impact the emotional well-being of an individual. These disorder impact for a long duration and deals with severe forms of expression of both happiness and sadness. Mood changes are normal in

Health News

How is mental health affected by hypersomnia, know its causes and remedies

While talking about sleeping and waking disorders, insomnia has always taken the centre stage, which leaves less room for the condition of hypersomnia to be studied and discussed. Hypersomnia is a condition where the individual suffering from the disorder struggles

Psychologs eMagazine August 2022

The August 2022 issue of Psychologs Magazine explores identity, inclusion, and emotional well-being. It highlights transgender experiences and LGBT workplace rights. Moreover, it discusses psychological disorders, teenage emotional skills, awe, consciousness, and sleep health. In addition, regular sections such as

Health News

How Postpartum Anxiety Can Be Cured Without Medicine, Follow This Method

Postpartum anxiety, as well as depression, can be commonly seen today in young parents. Unable to deal with the challenges of the new parental life, postpartum anxiety occurs which could be followed by depression; and with this comes its treatment.

Awareness Health

Are You Feeling Lonely Most of the Time: Know The Reason Behind It!

Loneliness is a human emotion that is subjective in experience and expression based on individual differences. Loneliness is a state of mind, where the social needs of a being aren’t met and they experience a sense of emptiness and being

Health News Social

Why Is Junk Food Becoming the Major Reason for Mental Health Disorders?

Nutritionists warn that consuming junk food increases the risk of mental disorders. Foods and drinks that provide high energy and low nutrition can be termed junk foods. Some examples include chocolates, carbonated drinks, energy bars, packet chips, pre-processed spreads, etc.

Awareness Health

Know About Brain: Eliminating Myths, Correcting Facts

Many types of research are going on to understand the dynamics of brain functioning as there are still several things in the brain that spark the curiosity in a researcher to explore the scope and its work. Sadly, there are

Health News

How Gut-microbiota Related to Mental Health: Research

Adulthood is a time when the hypothalamic-pituitary-adrenal axis matures and various body changes occur, including hormonal fluctuations, brain development, neuroplasticity, stress reactions, and the maturation of the hypothalamic-pituitary-adrenal axis. All of these changes have an impact on our mental health,