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Search Results for : sleep
Awareness Technology

How safe is playing PUBG for your Mental Health?

In a study done for 4-years, researchers found that adolescents/adults who play video games that involve high risk-taking and violence are more likely to get engaged in violent activities and risky behaviour. They also exhibit a low score on anger

Awareness Research Self Help

IS DEPRESSION NOTHING BUT AN EXCUSE?

“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.”  ― Laurell K. Hamilton Depression is more than just feeling sad. Everyone feels upset or demotivated from time to time, but depression is

Motivation Positive Self Help

HOW TO ‘NOT’ LOSE WORK PRODUCTIVITY WHILE WORKING FROM HOME?

Productivity at Work wins the Game but Happiness at Work wins the Championship. This is enormously true today – in these critical times of pandemic – while most of the people are working from home! The most significant component of

Awareness Self Help

What is FOMO? How it affects us? How can we overcome FOMO?

What is FOMO? The term FOMO is seen relatively a new term. This word has been added to the Oxford English Dictionary in the year 2013. In simple words, FOMO means “Fear of missing out”. It is a form of social anxiety that

Awareness Positive Self Help

Take a break Homemakers! We are proud of you. Relax.

Homemaker, this a term is generally used for the member of the family who stays home and gives life to it by supporting and taking care of it. The term is generally used for females who are housewives and mothers

Crime

Are Serial Killers born or are they made?

Till date it is possible that we might have heard about a few people and cases that might have impacted us, made us think and question and we could feel chills running down through our spines when we first heard

Awareness Education Social

WHY DON’T WE ACCEPT MENTAL HEALTH WITH THE SAME INTENSITY IN REAL LIFE AS ON SOCIAL MEDIA?

“What mental health needs is more sunlight, more candor, more unashamed conversation. ”                                                       

Awareness Education Health Therapy

BIPOLAR DISORDER – TRIGGERS AND WARNING SIGNS

“Bipolar disorder can be a great teacher. It’s a challenge, but it can set you up to be able to do almost anything else in your life.” – Carrie Fisher Bipolar disorder is a mental health condition that causes extreme

Awareness Parenting

Just Because Children Are Little, Does Not Mean Their Problems Are Too

There is always the assumption that children are free from the worries of the world. But being young does not necessarily mean that children live in a carefree world. Like everybody dealing with their issues of daily life, children are

Awareness Self Help

Tool for happiness: Self-Care & Self-Love

 “Why are you so negative of yourself?”, “Why don’t you value yourself?”. We usually reply with an affirmation, “Yes!! Of course.” But why does it gets tricky when we are asked, “How do you?” Perhaps it may be best to