Search Results for : sleep
Awareness Education Health

The Truth about Cannabis

The Truth About Cannabis Cannabis, marijuana, ganja, weed, hash, CBD are some of the terms that we have been hearing in media for quite some time now. Well, we all know that they are drugs but do you know that

Awareness Health Positive Self Help

Are you addicted to drinking alchohol?

“Hey! Wassup!! Long time no see. Let’s meet one day and grab a drink. What do you say?  I am too stressed. I need to relieve it. Let’s go grab a drink”.  It all starts with this kind of conversation.

Health

Separation Anxiety Disorder

My mother always shares a childhood vignette with me at the time when I first went to school. She shared that I did not cry at all when they took me to school on the first day or for that

Awareness Self Help

Are you an overthinker? Stop overthinking and start living.

Are you among those persons who complain of disruptive sleep? In the middle of the night, you find yourself suddenly awake while sleeping? Or you fall under that category of people who even at 3’o clock at night juggle with

Awareness Positive Self Help

insights of self-help : Nourish to Flourish.

Human lives are also similar to the lives of plants. It needs constant nurturing to reap the maximum possible benefits. But, more often than not, we ignore this simple dictum of life. Hence, a consistent effort towards such nourishment is

Awareness Health

How Does Stress Show Up In Your Body?

Diwali holidays are about to begin. You’ve been looking forward to them for you’ve been working overtime to get projects done in time. At the same time, you are trying to find a time that you can spend with your

Awareness Relationship

Why does arrange marriages last longer than love marriages?

A marriage is termed ‘arrange’ when it is proposed by people other than those getting married, and this has been an integral part of Indian society. When their parents, their social groups, trusted close friends, or matrimonial sites bring two

Awareness Health

What are the consequences of long-term smartphone use during pandemic?

COVID-19 continues to create disruptions across all sectors of the globe. Where health is concerned, everyone’s focus is on maintaining social distance by being indoors. What remains unexplored during this time are the consequences of staying at home or working

Awareness Health

Lockdown Journey: An Un-Knocked Situation?

In the recent times of unprecedented change and mis-happenings, we are still trying to convince us of the reality of the situation. With the day-to-day rise in the number of Covid- positive cases and with the dearth of the proper

Awareness Education Research

What Are The Popular Myths About The Brain?

The Brain is one of the vital organs for living organisms. Both the brain and the spinal cord are composed of neurons and glial cells that control the life sustaining functions of the body as well as all thought, emotion,