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Search Results for : sleep
Entertain

Why Do We Often Indulge In Binge Watching?

It is not something that we have not done. In today’s world one of the biggest sources of entertainment is through watching online series and movies. We all have our favourite shows that we might have completed but still feel

Awareness Health

How has the COVID-19 pandemic impacted mental health?

The Covid-19 (SARS-CoV-2) pandemic has taken the world by storm. With its first human case reported by officials in Wuhan city, China in December 2019, it has now emerged as a global health crisis. With the number of positive cases

Awareness Motivation Self Help

What is motivation? How can we keep ourselves motivated?

” Continue to sleep with your dreams or wake up and chase them ” In life at many times we feel unhappy, feel ourselves to be unproductive due to setbacks. We feel ourselves to be less motivated and didn’t feel

Crime

Is There An Increase In Crime Rates Amid Lockdown?

The covid-19 pandemic also known as the coronavirus pandemic has brought immense damage to human civilization. Pandemic has brought our life to almost a stand still. The coronavirus, one of the most infectious and lethal viruses in the world, is

Industrial

Occupational Burnout: Is Your Job Becoming Detrimental To Your Well- Being?

Consider this: When you go to work you spend a huge chunk of your time on tasks that you either find overwhelming or too dull and you are unable to concentrate. You sit at your desk and think to yourself

News

Optimism and Resilience In Parents Of Children With Special Needs

Educational Psychology is the field where learning process of human being is studied. Different ways of processing, learning difficulties, study of how people understand, studying behaviour of people come under educational psychology. Optimism is the perspective of an individual to

Awareness Technology

How safe is playing PUBG for your Mental Health?

In a study done for 4-years, researchers found that adolescents/adults who play video games that involve high risk-taking and violence are more likely to get engaged in violent activities and risky behaviour. They also exhibit a low score on anger

Awareness Research Self Help

IS DEPRESSION NOTHING BUT AN EXCUSE?

“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.”  ― Laurell K. Hamilton Depression is more than just feeling sad. Everyone feels upset or demotivated from time to time, but depression is

Motivation Positive Self Help

HOW TO ‘NOT’ LOSE WORK PRODUCTIVITY WHILE WORKING FROM HOME?

Productivity at Work wins the Game but Happiness at Work wins the Championship. This is enormously true today – in these critical times of pandemic – while most of the people are working from home! The most significant component of

Awareness Self Help

What is FOMO? How it affects us? How can we overcome FOMO?

What is FOMO? The term FOMO is seen relatively a new term. This word has been added to the Oxford English Dictionary in the year 2013. In simple words, FOMO means “Fear of missing out”. It is a form of social anxiety that