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Search Results for : psychology
Health

Ease Pain Naturally with Guided Imagery Benefits

Visualise a serene garden with lush plants and maybe even a picnic with a variety of sandwiches, macarons and birds chirping in the background. When going through gruelling hardships, we often find our comfort through imagination or reminiscing on happy

News

PM, Modi Requests to Create Content on Mental Health

In an attempt to reach a wider audience, Prime Minister Narendra Modi on Friday emphasized the importance of raising awareness about mental health and urged digital content makers to produce content on the subject in regional languages. Speaking at an

Industrial

7 Ways Organizational Psychologists Boost Workplace Productivity

Key Points : Organizational psychologists are vital to the rise in productivity in the workplace because they apply psychological theories and research methods to improve organizational performance, employee satisfaction, and work environment. They focus on understanding how individuals behave in

Therapy

How does Client-Centred Therapy work?

When visiting doctors, we often regard them as the ultimate authorities on medical knowledge, despite our limited understanding gained from casual Google searches about various symptoms and possible disorders. The common practice in medicine can be more detrimental than beneficial

Awareness

A Journey of Understanding Oneself: Rational Emotive Behaviour Therapy

Once upon a time, in a hustling city, lived a man named Rohit aged around 34 years. He has recently become a Father. Though he has the happiness of becoming a father to a beautiful angel, he seems dull and

Health Relationship

Disposable Relationships: A Psychological Perspective

An evolutionary biologist explains the real science of reason we yearn for relationships and friendships. Relations and friendships are important, so important that in fact it has been proven that friendship can extend life expectancy and lower chances of heart

Health Life Style

Cognitive Overload: Causes, Symptoms and Coping Strategies

Very often in the course of life, we get snapped out, processing even the simplest of information gets too difficult, hampering our efficiency and we end in a tight corner where the mind denies to take any load anymore. This

Health Self Help

Do You Know How Menopause Affects a Woman’s Mind?

Menopause is the time period when the menstrual cycle in women completely gets terminated. Women permanently stop menstruating when reached a certain stage of life called Menopause. Menopause is also referred to as ‘the change of life’ as after that

Motivation

Women’s Day: Unrealistic Beauty Standards and Mental Health

Women, for centuries, have been told by men that they are “not up to the mark”. The first wave of the feminist movement can be traced back to the mid-1800s with the first formal effort being made in 1848 with

Self Help

15 Interesting Ways to Be Productive In Life

Do you ever feel you procrastinate too much? Or feel guilty about being unproductive? Do you find it difficult to keep yourself on track?It is tough to get back on track, especially when we are addicted to short-form content on