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Search Results for : psychology
Awareness

Social Activists and Mental Health

Social activists are individuals who promote systematic and effective changes in society. They often focus on issues like environmental justice, human rights, and social equality. One of the other important concerns is mental health and social activists play a significant

Positive Self Help

ADHD & Social Skills

When we have conversations with people, it is natural to hold some expectations. Imagine talking to someone who is not focussing on your words or interrupting you in between. You might not want to continue conversing with them, but is

Health

What is Alice in Wonderland Syndrome?

Many are awed by Lewis Carroll’s display of creative imagination in the fantastical tale “Alice’s Adventures in Wonderland.” The adventurous young girl, Alice, experiences peculiar physical transformations with mysterious drinks and cake, making her grow and shrink within seconds. Imagine

Awareness

Understanding Atelophobia: The Fear of Imperfection and How to Overcome It

An intense fear of imperfection, where individuals tend to harshly judge themselves for being not perfect and set unachievable goals. This may sound like one of the symptoms of OCD but it is called Atelophobia. Let’s learn the causes, symptoms,

Self Help

Empower Yourself: The Art of Setting Boundaries in Everyday Life

A good fence makes good neighbours, similarly, good boundaries make a better life. Robert Frost Becoming a people-pleaser is one of the most common symptoms of having no boundaries. Why have I said these? People-pleasing leads us to always say yes to

Positive

Seven Ways to How You Can Be a Nicer Person as per Psychologists

The pandemic has desensitized a majority of the population across the globe, many just don’t care anymore. We spent almost 2 years isolated, only connected through social media. Unfortunately, while social media helped us stay connected, it also created a

Entertain Motivation

Empowerment Through Cinema: Highlighting Bollywood Films that Celebrate Women  

“There shouldn’t be a world where women survive, there should be a world where  women thrive.’’ Priyanka Chopra  Many of us grew up in surroundings deeply connected to music, films, and sports like most Indian families. For our parents, the

Therapy

Behaviour Modification Therapy

You always procrastinate on your daily tasks. You have tried several times to change this behaviour. Do you find it hard and feel like it is impossible? You’re not alone, and behaviour modification therapy might be just what you need.

Education

Hyper-Independence as a Trauma Response: Signs and Strategies

Trauma responses manifest in diverse forms, becoming intensely infused in our behavioural patterns. Many refuse help, even from loved ones and seek extensive self-reliance to feel secure. In the long term, excessive independence or hyper-independence pushes our well-wishers away and,

Relationship

Understanding Eldest Daughter Syndrome

Recently, a clip of a fifth grader from Thailand feeding her baby sister while studying in class was the talk of social media. The 20-second clip sparked a heated debate among netizens. It showed the older sister cradling and feeding