11 brutal life lessons that nobody will teach you
Life is not easy, and if it is easy, it is not worth living. The former line seems so easy to say and inspiring as well, but it is really hard to live a life full of challenges that create
Life Style
Positive
Education
Life Style
Happiness and Immune System
The evolutionary viewpoint on human emotion perception suggests that the existence of emotions intended to shape behaviour should be mirrored in immunological and physiological responses. Numerous studies have been conducted on the intricate relationships between the immune system and the
News
XIM University conference urges for addressing Mental Health issues
In Bhubaneswar, National Symposium 2024 on “New Age Avenues in Psychology” was organized by the department of Psychology at the XIM University, the School of Liberal Arts on January 05, 2024. The program provided a day of thought-provoking discussions and
Awareness
Education
Homesickness: Life of students outside their home country
The journey to study or live in a new country is an exhilarating adventure filled with promises of discovery, growth and endless opportunities. However, with excitement comes a deeply experienced human emotion that is caused by geographical boundaries: homesickness. Homesickness
Therapy
Gestalt Therapy
Gestalt therapy is a type of counselling that focuses on increasing self-awareness in the present moment. It was developed by psychologists Fritz Perls, Laura Perls and Paul Goodman back in the 1940s and 1950s as a new approach based on
Awareness
Therapy
Drama Therapy: What it is & How does it work?
The word therapy is often related to sitting in a room chatting with the therapist or the counsellor. But some therapies use other tools like art, music, play, or drama for healing and self-discovery. It is related to psychotherapy with
News
Influence of Digital health interventions on postpartum anxiety and depression
The purpose the study was to assess the effectiveness of digital health interventions in contrast with treatment or cure in preventing and treating postpartum depression as well as anxiety. This study was published in the American Journal of Obstetrics and
Education
Exploring Id, Ego, and Superego in Personality
What makes us all unique? Our traits, behaviours, and preferences intertwine and delve into our complex nature of us, as humans. Most of us say ‘She is a good doctor’ or ‘I like someone’, what do we see or understand?
Awareness
List of skills required in effective counselling sessions
After COVID-19, people are opening up about mental health. It also removed the stigma of mental health concern for greater health. Many people are opening up for the psychology profession, as it has appeared as a bright future these days.
Awareness
Overcoming Learned Helplessness for Mental Well-Being
Have you ever been to a zoo or an animal park? If yes, you might have noticed that the trained elephants there stand or walk only a certain distance, despite them not being tied to a post. This happens due