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Search Results for : psychology
Health News

Smartphone use may increase heart disease risk: study

In today’s world, smartphones have become an extension of ourselves, but could this constant connectivity with our smartphones hurt our cardiovascular health? Experts are raising concerns about how smartphone use may affect our hearts. In an intriguing and captivating discussion

Positive Self Help

How to Deal with your Mental Health during major Life Transitions?

The only thing constant is change Life is not always a bed of roses. It takes us through an unexpected journey of turns. Some transitions are anticipated  (marriage or retirement), and others are abrupt and unexpected (loss of a loved

Positive Self Help

5 Simple Ways to Find Meaning and Purpose in Life

“What’s the purpose of my life?” and “How can I make my life more meaningful?” are often asked questions from one another by most of us. That’s some severe stuff, but the great news is that finding meaning and purpose

Life Style

The Acceptance Stage of Grief

Have you ever wondered if you’ve gotten over a loss or a traumatic incident? Have you accepted everything and made peace with it? How do you know if you’ve accepted and are all set to move on? Read on to

Health

Understanding Bingeing and Purging: Causes, Effects, and Treatment

Bingeing and purging are usually associated with eating disorders, particularly bulimia nervosa. These behaviours can have intense physical, emotional, and psychological consequences; it is, therefore, important to understand them to help create awareness and empathy as well as treatment approaches.

Awareness Health

Understanding Mindfulness-Based Stress Reduction (MBSR)

Every day, we are under stress. Stress affects people of all ages significantly and has a major impact on how they perform on a daily basis. We should ideally have eustress, which is a healthy level of stress that motivates

News

Death of 26-Year-Old EY Employee Sparks Debate on Toxic Work Culture

The recent heart-breaking death of a 26-year-old employee working at Ernst & Young (EY) in Pune has brought due attention to workplace stress and burnout. Ernst & Young is a multinational company that is also a part of the Big

Health Self Help

Managing Bipolar Disorder: Impact of Treatment Options

Mood swings are common in day-to-day living. But imagine having to lead a normal life amidst extreme mood swings. Exceptionally high energy levels characterize a manic phase. Then there comes an extremely depressing phase. For some these episodes alternate. How

Awareness Self Help

Sexting and Mental Health of Young Adults

Technology has revolutionized interpersonal relationships in many ways, including sexuality. Due to the interactivity that exists on the Internet and the accessibility of current devices, it is increasingly popular to experience sexuality through technology. Sexting is a recent phenomenon. It

Health

Postpartum Depression & How It Impacts Newborn’s Holistic Development   

Pregnancy is a period that renders motherhood a positive experience, but for certain women, postpartum is primarily associated with feelings of depression, anxiety, and loneliness. PPD has a deleterious impact on many aspects of a woman’s life and impedes the