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Search Results for : psychology
Life Style Self Help

Why Confrontation Doesn’t Have to Be Scary—7 Ways to Make It Easier

Most of the people cringe at the thought of confrontation. Whether it is bringing up anything sensitive to a friend or a spouse or simply addressing a misunderstanding with your loved one. The idea of confrontation can make one’s palms

Self Help

Feeling Nervous in Crowds? Here’s How to Beat Social Anxiety

People often feel nervous or self-conscious in social situations like when they give a speech or appear in an interview for a new job. Many individuals can assume that this means they have social anxiety. However social anxiety goes beyond

News

Liam “regressed” When he first started Therapy

Former One Direction band member and singer Liam Payne died on 16th October. As per the Media Reports, his death was caused by falling from the third floor of his hotel room in Buenos Aires, Argentina. An Outpour of Grief

Relationship

The Impact of Low Self-Esteem on Relationships: Insights from Psychologists

Self-esteem refers to the value you place on yourself and it is the qualities you believe you possess. Occasionally, it’s natural to have moments of self-criticism but when you consistently judge yourselves negatively, it can indicate low self-esteem. However, it’s

News

Celebrities Like Alia Bhatt Prove ADHD Doesn’t Hold You Back

“I’ve been zoning out since childhood. Earlier, I used to zone out during my school lectures, and even now I sometimes zone out during ongoing conversations.”  These were the words of Alia Bhatt who came for a promotion of her

Industrial Self Help

How to Politely Decline Conversations You Don’t Want to Join

It is fun debating on topics that excite you, but sometimes you get caught up in conversations that don’t interest you. Maybe a friend or colleague is talking about their lacklustre work argument and drama or just chatty conversations with

Awareness Industrial

Managing Workplace Stress: Expert Tips for a Balanced and Productive Life

The workplace can feel like a pressure cooker with deadlines, work piling up, and the constant buzz of emails and calls. It’s no wonder why work stress is becoming ubiquitous. In a very intriguing discourse with three experts, Dr Jyoti

Self Help

7 Tips to deal with Disappointment

Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling in my pain, but the heart to conquer it. Rabindranath Tagore Disappointment can be described as a

Health Self Help

The Third Man Syndrome: A Psychological Insight

During distressing situations in life, do you see or feel an apparition? Or do hear a voice in your head? A voice that feels like your subconscious or God or like a guardian angel. Have you experienced it? If not,

Relationship

14 signs you are in a Healthy Relationship, According to Psychologists

Relationships are a key aspect of an individual’s social life. It defines their attachment styles, interpersonal bonding, emotional strength, resilience and adaptability. Indulging in healthy relationships leads to the optimum physical and psychological well-being of an individual, thereby increasing their