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Search Results for : psychology
Therapy

How to Negotiate your Therapy Rate?

Providing yourself with therapy can be one the best and most valuable investments for your well-being. Still, the cost can be a barrier that can prevent people from seeking treatment, especially when regular sessions are required. Negotiating your therapy rate

Therapy

The Power of Free Will and Choice in Humanistic Therapy

The search to heal the psychological element and individual growth led to humanistic therapy’s powerful approach emphasizing each one’s inherent potential. Humanistic therapy, unlike other more directive forms of therapy, is based on a hypothesis that there is an understanding

Awareness Social

Why Halloween May Be Scarier for People with These 10 Phobias

Trick or treat! The Halloween season is all about kids, spooky costumes, fun-filled parties, laughter, and lots of candies. But there are plenty of fears associated with the Halloween season. Let’s explore the top 10 Halloween-related phobias now! Read More:

Industrial

How can I Deal with Workplace Anxiety?

Anxiety is a strong and persistent future-oriented fear that is triggered by the presence of a specific stimulus – entity or situation. Workplace anxiety can stem from various situations like performance activities – delivering presentations or job interviews to non-performance

Education Hindi

सीखने की प्रक्रिया में मेटाकॉग्निशन का योगदान

मेटाकॉग्निशन क्या होता है? मेटाकॉग्निशन सोच के बारे में सोचना होता है। यह उन प्रक्रियाओं को सम्मिलित करता है जो स्वयं की समझ और प्रदर्शन की योजना बनाने में, निगरानी करने में और मूल्यांकन करने में सहायता करता है। कॉग्निटिव

Relationship

How Withholding Affection Can Ruin Your Relationship

Affection is the pulse of intimate relationships. It is the silent language that builds trust, deepens connection and keeps partners feeling loved. However, when one partner begins withholding affection—consciously or subconsciously—the dynamic can shift from warmth to chill, leaving one

Awareness Education

How Does Cognitive Appraisal Influence Our Emotional Responses and Behavior?

The term “cognitive appraisal” refers to the subjective interpretation of the stimuli. Each individual has their interpretation leading to unique emotional responses. Cognitive appraisal can be done unconsciously or even consciously. The James-Lange suggests that cognitive appraisal may occur unconsciously,

Life Style

Indian Philosophical Perspectives on Anxiety and Fear

Anxiety and fear are those human emotions that are deeply embedded in the fabric of human nature. We constantly feel them in our everyday lives. Before we dive into the ancient Indian perspective on anxiety and fear, let us first

Self Help

How to deal with Brain Fog?

Brain fog is a symptom rather than a formal diagnosis caused by a plethora of reasons that contribute to the dysfunction of our cognitive structures. Our cognitive structures include numerous areas associated with memory, attention and concentration. Brain fog subsequently

Therapy

How Does Therapy Impact the Human Brain Function?

In a world where depression is equivalent to the ‘common cold’, disorders like anxiety, phobia, OCD, and even psychosis have become a word for almost every family the use of therapy is the ultimate weapon of the hour. Psychotherapy, more