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Search Results for : psychology
Awareness Self Help

How to Build Trust in Yourself After Betrayal: According to Psychologist

Betrayal may be explained as the violation of one’s trust and confidence to such an extent that it causes emotional distress. It tends to rupture the trust typically to the level that it can’t be mended easily once broken. It is

Education

The Neuroscience of Happiness

Aristotle denoted happiness to have two aspects namely “hedonic” referring to pleasure and “eudaimonia” which portrays a life well lived. This was further explained by positive psychologists who believed a third aspect exists which relates happiness to engagement and participation

News

A Tribute to Dr N.K. Saksena

On 21 November 2024, Dr Nirmal Kumar Saksena left this world. Dr. N.K. Saksena was Born on 24th March 1936. An exceptional human being and a true jewel for India in the field of Psychology. He earned international recognition as

News

K-Drama and Mental Health: Binge-Watching Might Be Beneficial, Says Expert

K-drama have become very popular in the global arena in the past few years. For example, According to reports from Netflix, their viewership rose sixfold from 2019 to 2022. Most of the people spent a great amount of time on

Relationship Self Help

Can Meditation Transform Your Sex Life For The Better? 

In a world that is so fast-paced, forming connections becomes imperative. In the rush of life, it’s good to have someone to hold onto. But how does one find the vitality within to discover such a bond, to create space

Health

Why Your Brain Works Better Under Pressure (or Does It?)

Pressure is an inevitable and inescapable part of one’s life. We frequently encounter mental pressure from school assignments to work deadlines, our lives are all-encompassing of events that create pressure. Pressure is usually generated when peak performance is demanded from

Awareness Life Style

Can Fear Make You a Better Fighter? Here’s What Science Says About Combat Sports

Behind the physical prowess of fighters, there’s a mental game going on in the background. A major component of that game is fear. One can imagine stepping into a ring in front of thousands in the crowd millions behind the

Awareness Self Help

The Hidden Pace of Healing: Why Recovery Takes Its Own Time

“Be patient with all that is unresolved in your heart” said Rainer Maria Rilke, an Australian poet and novelist. Patience is not an easy virtue to cultivate. It takes consistent effort and inner strength. It’s especially challenging when all you

Awareness Life Style

How language can be used to dominate others and how to protect yourself from it 

Have you ever felt like you have been carried away by a person’s manner of speaking? They could be an influential speaker or they could be using language like a weapon to persuade or dominate people, to get what they

Awareness Self Help

How 6 Toxic Self-Care Trends Are Quietly Harming Your Well-Being

Over the past years, self-care has become a topic of once-niche discussion in mainstream culture. Social media is now replete with tips, routines, and products that claim to help make over your life and well-being. The self-care industry has empowered