उत्पादकता बढ़ाने के 10 असरदार तरीके
आज कल सभी अपने जीवन में अधिक उत्पादक बनना चाहते हैं लेकिन ये कभी-कभी मुश्किल लगने लगता है। या ऐसा लगता है कि आपके पास करने के लिए बहुत कुछ है और उसके लिए बहुत कम समय है? यदि आप
Hindi
Awareness
Dyadic analysis of associations among PTSD symptoms, Fear of emotion, and Couple Communication difficulties
The impact of post-traumatic stress disorder (PTSD) on individuals has received considerable scholarly attention, yet the influence it bears on romantic relationships is increasingly getting its place within the growing repertoire of research. When we picture anyone afflicted with PTSD,
Awareness
Why “Fixing Yourself” Might Be a Capitalist Trap
“To be fully alive, aware, and responsive is to be in a state of constant becoming,” wrote Erich Fromm in The Sane Society (1955). But somewhere along the way, “becoming” turned into “fixing.” Maybe you’ve felt it too, that persistent
Awareness
Eudaimonic vs Hedonic Well-Being
The lifestyle of well-being is considered a multifaceted concept that has been thoroughly studied for centuries and decades by philosophers, psychologists as well as numerous neurologists. Two of the most interesting and fascinating concepts altogether were hedonic well-being and eudaimonic
Health
Neglected and Unaddressed: Post-Stroke Psychological Disturbances
A stroke patient in his 70s with a premorbid stubborn and aggressive personality refuses to step out or meet anyone, is irritable and shows frustration and anger in conversations. He is unable to accept his state of mental health making
Awareness
The Imperative Need to Explore the Reciprocal Nature Between Student and Faculty Well-Being in Indian Colleges and Universities!
This article establishes the importance of addressing both the faculty and student mental well-being in Indian higher educational institutions. The Indian Universities are yet to realize the reciprocal nature and the importance of both faculty and student well-being. It is
Positive
Negativity Bias: The Hidden Force Behind Self-Doubt and Stress
The negativity bias is our propensity to focus on unpleasant events and to notice them more easily. This negativity bias, often referred to as positive-negative asymmetry, occurs when we experience the pain of a reprimand more strongly than the delight of
Social
Technology
Why Are We All Gripped by the Ghibli-Style AI Image Trend?
You scroll through your feed and pause. You see someone you know, but not quite. Their face is softer, their eyes wider, the background dreamier. They’ve been turned into a Ghibli character. So has your classmate. Your cousin. Your favourite
Hindi
मात्र-प्रदर्श प्रभाव
मियर एक्सपोज़र इफेक्ट एक मनोवैज्ञानिक सिद्धांत है, जिसके अनुसार किसी वस्तु, व्यक्ति या विचार के प्रति हमारी पसंद सिर्फ इसलिए बढ़ जाती है क्योंकि हम उसके संपर्क में बार-बार आते हैं। इस प्रभाव को “फैमिलियरिटी प्रिंसिपल” के रूप में भी
Motivation
The Myth of “Follow Your Passion”
We’ve heard it before, and we’ll hear it again. “Simply follow your passion, and success will follow.” The phrase encapsulating the notion that pursuing what you love will inherently yield great success sounds inspirational and captivating. Indeed, a lot of