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Search Results for : psychology
Self Help

The Restless Mind: Why the Brain Seeks Worry in the Absence of Threat

Understanding Worry: Definition and Context Worry: It’s something we all know, a fundamental human experience. Yet, when it becomes relentless, a constant focus on potential negative outcomes, it can spiral. While a touch of worry can certainly sharpen our awareness

Parenting

When Gratitude is Replaced by Expectation: A Cultural Shift in Parent-Child Relations

Saying ‘Thank you’ to your parents in the Indian culture is almost always considered criminal, but gratitude is an integral part. It is expressed non-verbally through involved obedience, duty and respect. Even though words rarely ever counted, the efforts went

Life Style

The Science of Personal Transformation: Can People Really Change?

Ever wondered how our thoughts and actions, when aligned, cause us to become this ‘new version of ourselves’? Well, psychologically, there’s an answer to it. Transformations don’t exactly happen overnight. To change is to evolve. A game of intention and

Life Style

The Psychological Toll of Financial Instability on Freelancers 

The number of freelancers and other independent contractors all over the world has been soaring during the past few years: almost half of the population of workers are independent or freelance around the world (Forbes, 2023), and the workforce of freelancers

Awareness

Fragile X syndrome Through a Lifetime: Emotional Health Challenges from Childhood Through Adulthood 

Every summer in July, Fragile X Awareness Month shines a light on an illness that profoundly affects thousands of families, without much public awareness. Though Fragile X Syndrome (FXS) is widely associated with developmental delay in young children, its influence

Positive

Trauma Exposure and Compassion Fatigue: Why Professional Growth Must Include Emotional Renewal 

The noble professions, such as medical services, social work, mental health services, and caregiving, often reserve a significant portion of their emotional or mental space for their clients to address various issues. Their constant giving nature in professional settings leads

Awareness News

Big Ocean: The World’s First Deaf K‐pop Group

Big Ocean is the world’s first deaf K-pop group, spreading the light of aspirations and finding a way out of the darkness of life’s challenges. They are the trendsetters of the 21st century from South Korea. Their hearing impairment makes

Life Style

When Productivity Becomes a Burden: Escaping the Pressure to Always Do More

In this hyper-connected age, ambition is no longer a choice. It’s an obligation. And rest, once self-intuitive and standard, has become a curated and deliberate act. While people swipe endlessly through feeds that fete constant productivity or serene polish, they

Social

Why Do We Glorify the West? Psychological Roots of Cultural Inferiority Complex

Western culture is celebrated as the peak of development, progress, modernity, and civilisation. This glorification is not accidental; rather, it stems from long-standing historical and psychological processes. During the colonial era, Western powers constructed narratives that framed non-Western societies as

Awareness Positive

Masculinity and Emotional Suppression

From a young age, boys are taught to be strong. Not always are they allowed or made to feel safe enough to show emotion. A pressure to fit into society’s designed boxes of masculine expectations. Masculinity has long been associated