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Search Results for : psychology
Positive Self Help

Protect Your Peace Without Isolation: The Role of Healthy Boundaries

Ever feel depleted following certain conversations, but restored after others? It’s not accidental; it’s the subtle art of boundaries. Picture boundaries as invisible lines that clearly establish where you begin and where the other individual ends. Physical space is certainly

Health

Overcoming Social Anxiety: The Complete Toolkit to Build Lasting Social Confidence

The sensation of intense physiological and emotional pain upon being invited socially, normally followed by the sensation of a “gut punch” or sudden visceral reaction, is an abnormal manifestation of social anxiety or social phobia. It is a condition where

Education

The Psychological Impact of AI in Education: Transforming Learning and Teaching

The use of Artificial Intelligence has grown tremendously in the current times. From understanding basic explanations of everyday concepts to learning complex skills like writing software programs, AI is being used for it all. People can see the benefits that

Social

Single Women in India: Stigma, Mental Health, and the Fight for Independence

The cultural narrative that accompanies singlehood in India equates singlehood with incompleteness, especially for women. The independence that single women are gaining comes to them alongside mental tearing practices such as shame, abandonment, and anxiety (Akhouri, Madiha, & Ansari, 2019;

News

Count On Me: MDA Toolkit For Children Support 

A kit to support children with dyslexia has been launched by Madras Dyslexia Association (MDA) recently in July 2025. MDA was founded by IIT Madras Alumnus D. Chandrashekar. The non-profit organisation was formed with a group of parents of children

Awareness Education

The Social Brain: Neuroscience of Human Connection and Mental Health

Has it ever crossed your mind that the brain is deeply social and bonded in nature? While traditionally regarded as an individual control system for individual thinking and intelligence, the brain is actually a social organ, designed with attachment and

Awareness

Beyond Memory: How Culture and Patriarchy Persist Despite Cognitive Decline

Memories fade with time. From birth to death, the entire human life cycle encompasses multiple events that progress through various stages of memory, including sensory memory, short-term memory, and long-term memory, before they are ultimately forgotten. While the academicians still

Awareness

How to Apply for UDID Card in India: Step-by-Step Guide for Persons with Disabilities

UDID Card (Unique Disability ID Card ) is a high-level initiative by the Department of Empowerment of Persons with Disabilities (DEPwD), Ministry of Social Justice and Empowerment, Government of India. The primary aim of this program is to establish a

News

UGC Mandates Mental Health Guidelines in Colleges Following Supreme Court Order

After the Supreme Court’s verdict in the case of an NEET aspirant from Andhra Pradesh who died by Suicide. The Educational institutes were directed by the University Grants Commission (UGC) to hire qualified mental health professionals. These include counsellors and

Self Help

Stress Cleaning: How Tidying Up Can Improve Emotional Health or Signal Avoidance

Cleaning makes lots of people feel better because, in their minds, they are taking chaos and turning it into calm. Cleaning might ease clutter, give you a sense of control over your environment, and perhaps even demonstrate emotional resilience for