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Search Results for : positive psychology
Relationship

The Internal Working Model of Relationships: How We Subconsciously Predict Love? 

Have you ever wondered why you’re drawn to certain people, why some relationships feel safe and effortless, while others feel like constant push and pull? Love is often seen as a mystery, something magical that happens when two people “click”.

Life Style

When the Fame Fades Away: The Psychological Side of Celebrity Retirement 

Retirement, for all of us, is a subtle and private milestone. It may come with emptying a desk, a goodbye cake from colleagues, and gradually settling into a life with fewer deadlines, but celebrities’ retirement is seldom that straightforward. It’s

Therapy

Disability-Affirmative Therapy

Disability-Affirmative Therapy (D-AT) is about providing people with disabilities a safe space to share their experiences and their take on disability, and how they are tackling this in various aspects of their lives. It also addresses the biases, prejudices, discrimination,

Education

Social Emotional Learning 

Imagine a classroom where children name their frustration without shouting, navigate peer conflict with empathy, and bounce back from failure with resilience. This isn’t a utopian fantasy — it’s the visible outcome of Social Emotional Learning (SEL), a revolutionary approach

Positive Research

Kindness Makes Us Better Together: What a New Study Says About Being Nice

In today’s fast-paced and self-centred world, kindness can seem like an underrated virtue, although we are all well aware that it is a good thing. Smile at a stranger, help someone carry their groceries, and say thank you. It feels

Life Style

Emojis as Nonverbal Cues in Digital Communication: A Psychological Perspective 

Digital text lacks facial expression, tone of voice, and gestures, so people have turned to emojis to fill that gap. Emojis function as paralinguistic signals, visual cues that stand in for real-world nonverbal communication. They depict facial expressions and emotions,

Health

Chocolate: Your Brain’s Cheat Code for Instant Mood Repair 

That unexpected craving for chocolate when you’re feeling anxious, tired, or low? It’s supported by interesting brain science, so it’s not just in your head—in fact, it is! Chocolate contains a unique blend of natural materials that interact with the

News

Millennials and Gen Z Power $6.32 Trillion Wellness Market Boom

Many people in the Millennial and Gen Z generations are prioritising physical activity and consuming more products and services of the wellness industry. From gym membership to skin care products, individuals are spending their expenses on items that support wellness. 

Health

How to Keep Your Brain Healthy: Tips from Neuroscience

It was just a week after her 68th birthday when Meera forgot how to get home from the nearby grocery store, which she had walked for over thirty years. When her son found her sitting on the pavement, confused and

Awareness

How Core Beliefs Shape Our Perspective and Behaviour

Think of moving through life with a pair of invisible spectacles that colour every experience, relationship and choice. These “spectacles” are our core beliefs—unconscious assumptions about the self, other people and the world. Often developed during childhood, they work below