Search Results for : positive psychology
Positive Social

Living with Loss: Understanding and Coping with Grief

Grief is defined as the natural and normal response to loss. Loss refers to the absence and the act of losing something or someone, which could be physical, emotional and social as well. Grief can be unique to each person,

Social

The Hidden Cost of Status: How Social Media Drives Overspending and Anxiety

The relentless pursuit of image—luxury cars, designer labels, curated social media lives—often hides a cost of psychological and financial stress. So many forego savings and stability to show success, motivated by social comparison and the narrative that the wealthy are

Positive Self Help

Self-Regulation Through Reading: Can Books Calm the Anxious Mind? 

In a time of digital burnout and anxiety, reading a book can be one of the most extraordinary kinds of self-care. Reading is a restorative cognitive activity that provides a moment of calm without digital engagement, calms the nervous system,

Awareness Self Help

Too Many Dreams, Too Little Direction: How ADHD Impacts Career Decisions and Growth

Making career choices can be hard for people with ADHD, and these choices really affect how they feel about themselves. Acting without thinking can cause quick decisions. Trouble with planning and focus makes it hard to compare options, which can

Relationship Social

Why We Feel Close to People We’ll Never Meet: Parasocial Relationships Explained

In an age when media consumption defines daily patterns, parasocial experience is becoming the new standard. Parasocial relationships are one-way emotional attachments people have with media personalities—celebrities, influencers, fictional characters, or even podcasters—without even having any interaction with them. The

Awareness

Mortality and Meaning: Does the Fear of Death Make Life More Meaningful?

While death is a universal reality, the finiteness of death gives human life meaning. The fear of death is not irrational, and it is not simply a hurdle to overcome; it serves a deep existential meaning. There is a long

Parenting Social

The Psychological Impact of Parental Fights on Children

Prolonged and acute parental conflict can be devastating psychologically to children. When there is fighting between parents, they are at risk of depression, anxiety, behavioural disorders, and poor social relationships. The children can be insecure or believed to have caused

Social

Why Feeling Safe Matters More Than Scoring High: Maslow vs. Bloom in Real Human Growth

Schools are meant to be havens of knowledge where wisdom and education are not only disseminated, but also where future leaders are cultivated. Despite being regarded as institutions of education. A school does so much more for the child, focusing

Life Style Positive

Cultural Rituals of Fasting and Their Psychological Impact

Fasting is one of humanity’s oldest and most widespread ritual practices. It is performed in the forms of  Navaratri in Hinduism, Ramadan in Islam, and Lent in Christianity. Fasting is more than abstaining from food; rather, it’s a symbol of discipline,

Awareness

Psychological Causes of Hearing Voices at Night

Dreams?Voices?Scorsese?Nolan? Does this ring a bell? From timeless classics to foreboding health issues, these have been a part of our timeline since time immemorial. Had John Nash not been a victim of these, game theory would never be possible today. So