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Search Results for : positive psychology
Social

Hierarchy of needs: Human Love and Belongingness explained by Abraham Maslow

Maslow suggested that human wants might be arranged in a ordering to help us understand what drives people. This ranking goes from further introductory demands like food and water to further profound ideas like self- fulfillment. Maslow states that our

Awareness Education

Why you should Start Therapy?

Therapy is a technique employed by various medical professionals to relieve the distress of their patients. While this term is most commonly used in association with psychologists, psychiatrists and counsellors, it can be understood in terms of treatment provided by

Education Positive

Walking Meditation Unveiled: A Pathway to Holistic Well-Being

When you hear or read the term ‘meditation’, what images do you see? Do you see an individual sitting calmly on their yoga mat, with that blissful expression on their face, probably in a well-lit room or perhaps in nature?

News

An International Conference will be held in Jaipur for Promoting Health & Wellbeing

An international conference is going to be organized by Department of Psychology, University of Rajasthan, Jaipur in collaboration with Psychiatric Centre of SMS Medical College & Hospital in Jaipur. This conference will be organized under the aegis of RUSA 2.0,

Positive Self Help

Top 10 Books to Read for Self Care

An enhanced sense of value and self-esteem is also associated with self-care. We convey a strong message to ourselves that we are worthy of love, care, and attention when we commit time and effort to improving our quality of life.

Positive

Ikigai: Secret to live a joyful Life

You must have heard the word ‘Ikigai’ and wondered to yourself that, what does it actually mean? Well, it is a Japanese concept that helps you to live a joyous and fulfilling life and focus on the small things that

Education

10 Best Books to read for Personality Development in 2024

Self-help books can be considered guides that would tend to assist individuals in improving the various aspects of their lives. The aspects addressed through these books range from personality development, tips to succeed in life etc they even offer practical

Awareness

Overcoming Learned Helplessness for Mental Well-Being

Have you ever been to a zoo or an animal park? If yes, you might have noticed that the trained elephants there stand or walk only a certain distance, despite them not being tied to a post. This happens due

Self Help

10 Best Books to Read For Self-Development in 2024

Books are a man’s best friend. We all have read at least one fiction and one non-fiction book in our entire life even if we are not a regular reader. Nowadays it’s rare for people to take time out and

Self Help

Flow: the Process of transformation in time

In life, people are often in search of happiness, and they feel that by buying clothes, a mobile, a car, and a house, they will become happy, but it’s not so. When people buy anything, they feel pleasure, and it’s