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Health

The Psychology and Neuroscience of Sleep Deprivation in Modern Society

Sonia is a college student who is fond of video games. She spends long hours playing games with her online friends and often ends up staying late at night. She has to attend college and also has to go to

Industrial

Career Transitions and Identity Development: How Job Hopping Becomes a Path to Self-Discovery

Have you ever done self-reflection and thought about what your profession is? Most of the times people switch their roles after some time. Some leave in pursuit of better pay. Feeling trapped is the reason why some individuals move. Job switching is

Relationship

Family Expectations vs Personal Choice in Modern Weddings: A Psychological Perspective

To plan their wedding, a couple gathers with their relatives. One side wants a big hall and hundreds of guests. A simple ceremony with close friends is what the couple desires. Voices are raised. Emotions are wounded. Stress increases. Marriage these days

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How Paycheck Calculators Help You Decrease Financial Stress and Anxiety

Millions of American workers are facing financial anxiety because they cannot be sure of the amount they will receive as net income after the Internal Revenue Service and other state tax agencies subtract federal withholding, FICA taxes, and various payroll

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Why Netflix and Duolingo Family Plans are Mental Health Boosters

Netflix movies are a good stress reliever to watch, and a Duolingo family plan is effective in enhancing your brain capacity and instilling confidence in you because of the regular performance of exercises for acquiring the language. Studies released at

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Income Tax Anxiety: The Mental Health Effects of US Salary

The reality is that many American employees feel real worry about calculating the amount of their income tax that they are required to pay with every single paycheck. You are making a certain salary, yet according to your bank account,

Social Technology

The Invisible Pressure: Emotional and Cognitive Strain in Food Delivery Work

Let’s imagine this scenario: riding a bike/scooter through a heavily crowded, humid city road while having a clock ticking along with an overly heavy bag that is strapped on your back, with traffic horns and strangers waiting hungrily for you

Awareness

Is Mental Health a Trend or a Reality? Understanding the Rise in Awareness

Lately, conversations around mental health seem to pop up everywhere. From viral Instagram reels to endless posts online, the topic keeps on coming up. Some people start asking if this is just another passing wave. Others believe there’s real weight

Awareness

The Emotional and Ethical Costs of Commercialising Mental Health

For decades, mental health was a “hush-hush” topic, hidden away in backrooms. After COVID-19, mental health struggles finally came out into the open. It wasn’t a secret anymore; people actually started talking about it seriously, which created a perfect environment

Awareness Social

Choosing What’s Familiar Over What’s Healthy: A Psychological Explanation

Rajat came back from his office, opened a bag of chips and dip. He planned to watch the new documentary released on Sunday, many of his colleagues have already watched it and have praised how relatable and relaxing it is.