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Search Results for : mindfulness
Awareness Education

Towards an Interdisciplinary Approach to Psychology

Since recent times, research has been encouraged more within the paradigms of team science.  In team science, research is conducted by a group of scholars. It is labelled as interdisciplinary or multi-disciplinary research if the scholars are from diverse fields.

Relationship

How Stress Spoils Personal Relationships

When we are in a healthy relationship with an individual we constantly show up for one another, we feel a sense of comfortable around each other. We share and accept each and everything between both, be it any accomplishment, or

Awareness Self Help

Are you an overthinker? Stop overthinking and start living.

Are you among those persons who complain of disruptive sleep? In the middle of the night, you find yourself suddenly awake while sleeping? Or you fall under that category of people who even at 3’o clock at night juggle with

Awareness Health

Why we need to be grateful to Covid-19?

Mental health has never been a priority in developing countries like India and until now, there was almost no large-scale discussion about the same. There is a lot of stigma around the issue and seeking support from a psychologist is

Awareness Motivation Self Help

Why Is It Important To Invest In Yourself?

Most people see life as a destination, hoping for that ‘one day’ when things will be perfect, when they will finally be happy because they have that job, that house, or that partner, or when they’ll be able to retire

Industrial Research

How To Manage Burnout during WFH (due to COVID-19)?

“Most anyone can learn to be a great virtual employee.The top skills to learn are setting healthy boundaries between your work life andpersonal life and building relationships virtually.”– Larry English What is burnout?Burnout is a state of overwhelming exhaustion resulting

Awareness Health

What Is The Psychology Behind Phobias?

Kanika is so scared of lizards that she suffered drastically because of it. She is so afraid of them that whenever she sees one, she starts shouting in fear and runs from the place in no time and because of

Technology

Social Media: A Curse Or A Boon?

To communicate with friends and family, people utilise social media on a variety of online platforms. It has given a boost to the world economy by increasing communication among different countries and promoting trade. People use numerous social media applications

Awareness Health Positive Self Help

How To Identify And Fight Depression?

Depression is something that people don’t feel comfortable discussing openly, unlike any other problem. Have you ever wondered why do people try to hide their emotions? Or why exactly do people not talk about problems like mental illness? What makes

Awareness

Do You Want To Combat The Problems In Life?

A day without laughter is a day wasted. Charlie Chaplin How many of you believe in it? How many of you follow it? How many of you make room for laughter? How many of you think you need a good