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Search Results for : mindfulness
Positive

Let’s Explore the Power of Silence

In our modern society, stillness has become a precious and sometimes overlooked commodity. We live in a connected world, where the realm of technology, social media, and the rush and bustle of diurnal life may drown out the subtle yet

Awareness

Relationship Between Crime & Trauma in India

This article provides an understanding of post-traumatic stress disorder. Its effects on individual and therapeutic ways to help the victim of trauma overcome their past. The author has taken information from different sources, and the references are provided at the

Motivation

Hope: Our Lifeguard During Adversity

From my room’s big square window, I see huge palm trees, the grass greener like never seen before, blooming red roses, birds flocking in groups and clear beautiful sky suddenly I get lost in my thoughts and start wondering how

News

A 13-Year-Old Boy Killed His Friend After Not Letting Him Play PUBG

A 14-year-old boy from Panipat, Haryana named Saurabh, who was studying in class 9, was murdered by his 13-year-old friend. The reason why the murder happened was shocking. While Saurabh was playing a PUBG game on his phone, one of

Awareness

Is our breath, food & mental health interrelated?

“Is our breath, food & mental health interconnected?” yes of course they are! To begin with, let’s talk about our breath. Did you ever realise that our breath is the first act of life and not so surprisingly the last

Event

Uttarakhand Open University is Organising One day National Seminar on Positive Psychology Theme

The city of Haldwani, in the Indian state of Uttarakhand, is home to the Uttarakhand Open University, a State Open University. On October 31, 2005, the Uttarakhand Legislative Assembly passed an act creating the university. The Association of Indian Universities,

Self Help

Ride your waves, My friend

I have always admired beaches because of my love for the sea and beautiful sunsets. If you’ve walked on a beach bare feet, leaving foot imprints and enjoying the touch and go of the waves; as you look at the

Health

Growing Strong: Mental Health Promotion for Children and Teens

Mental Health is a very decisive domain of our lives. It refers to overall cognitive, behavioural, and emotional well-being. Mental health usually reflects how people think, feel, and behave. Any distortions in mental health can affect daily living, relationships, and

Psychologs eMagazine October 2023

Psychologs Magazine, India’s 1st Mental Health Magazine, explores the diverse facets of mental well-being—from resilience in tribal communities and the hidden stressors of hostel life, to stuttering, risk-taking behavior, and the power of positive psychology. Discover insightful reviews of books,

Health

Awareness And Useful Solutions To Psychological Disorders

Thousands of us suffer pangs of pain, frustration, helplessness, and disappointment because of psychological disorders. If the disorder is mild, they bear it in silence. If it is at a severe level, they are forced to take treatment. The expense