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Search Results for : mindfulness
Awareness

Five Pillars of Resilience, According to Psychology  

Life is not always easy for you. It involves a lot of ups and downs. Still, many pass through them strongly. What helps you to overcome them? That is called resilience – the ability to regain your mental health after

Awareness Positive

How to stop chasing Happy Endings 

In search of happiness, we often emphasise achieving the perfect outcome: a happy ending. It is assumed that a happy ending always guarantees lasting joy. However, such a relentless chase for happiness can lead to disappointment and even cause one

Awareness

12 Ways to Quiet your mind

In the current world where information is instantly available at our fingertips, having a quiet mind might sound like a luxury most of us can’t seem to afford. We are constantly being bombarded by stimuli and data that is consumed on

Awareness

Resist Temptation through the Power of Self Control

The Tale of the Golden Apple  Once, in a small village, there was a young boy named Leo who loved exploring the forest near his home. One day, while wandering deeper into the woods than ever before, he came across

Education

Do you want to be a HERO?

What is the first thing that comes to your mind when you think of capital? It would probably be in the lines of businesses, organizations and governments, right? But, does the term psychological capital ring a bell?  What is psychological

Life Style

10 Signs Your Body Is Responding to Unprocessed Trauma, According to Psychology

Trauma can be understood as a reaction to stressful events that is potent in causing long-term  physical or psychological symptoms. Besides just being a past experience, it carries the ability to  leave a mark on our bodies and minds without

Research

Psychological Interventions for PTSD in Adolescents

This becomes a growing concern, especially considering the developmental uniqueness and variability in this experience of trauma in adolescence. Adolescence is very crucial in developmental terms as it presents a predisposition towards psychopathology upon exposure to trauma. If the statistical

Self Help

10 Signs Your Inner Child Needs Healing

Our inner child encompasses our childhood thoughts, feelings, affairs, and experiences. These are believed to shape our belief systems, behaviors, and emotional responses as conscious adults. When our inner child has been traumatized, or neglected, or when needs remain unfulfilled,

Education

4 Interesting Psychology Research Paper Topics

Psychology covers an impressively broad array of fascinating topics, spanning motivation and cognitive biases to social media’s impact on mental health. Additional fields include stress reduction techniques, emotion’s effect on judgment, and practical applications of psychological theories. more psychology topics

Education

The Role of Psychology in Academic Success: Understanding the Mindset Behind Achievement

Academic success is determined by several factors, including study habits, time management skills, and support systems. If students need assistance choosing reliable writing services to bolster their performance, scamfighter’s paper writing service reviews can offer invaluable assistance in doing just