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Search Results for : mindfulness
Parenting

Parenting Through Adolescence: Understanding Parents’ Emotional Struggles

A son who used to ask for help with almost everything now wants to walk to a friend’s house alone. The parent might simultaneously feel pride in their child’s growing independence and an overwhelming anxiety about their safety; this can

Positive Social

The Psychology of Festival Joy: How Culture and Society Shape the Way We Celebrate

Among the many cultural forms of humanity, festivals may be the most colourful, expressive forms of culture that consist of music, rituals, and shared emotions. All over the world, people share collective joy during festivals that celebrate religious, agricultural, or

Awareness Education Parenting

Special Educator vs Counsellor: Know the Difference

Sometimes schools post jobs like “Counsellor-cum-Special Educator needed” with the expectation that the same person will handle both academic learning and emotional guidance. If you look back to our childhood, we remember a lot of difficulties we faced in making friends,

Self Help

The Psychology Behind Forecasting Failure: Why We Imagine the Worst

Uncertainty is present everywhere in human existence. Whether we’re waiting for a medical diagnosis or waiting for the outcome of an interview, we are often faced with situations in which we just don’t know what’s ahead of us. In those

Self Help Social

The Need to Appear Better: Understanding the Psychology Behind Showing Off

Human beings usually tend to show off or have a drive to appear better than others. This behaviour is backed by social, cultural, and evolutionary mechanisms. We show off through material possessions, social media posts, or even professionally promoting ourselves,

Health

When the Body Trembles: Understanding the Somatic Roots of Chronic Anxiety

Anxiety is often referred to as a tempest of thoughts: ceaseless apprehension, disastrous what-ifs, or simply an inability to quiet a restless mind. But anyone who has lived with anxiety becomes accustomed to the fact that it doesn’t stay just

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How to Choose a Learning Environment that Calms Your Brain

Not only does the right learning environment educate, but it also helps in your mental health. Even insignificant factors, such as the size of your classes or even the level of noise, can influence your mood of calmness and concentration.

Self Help

The Psychology of Self-Actualisation: Meaning, Growth, and Fulfilment

The quest for the fullest expression of the human being has been the concern of philosophy, religion, and psychology for a long time. Amongst modern philosophers, Abraham Maslow gave the quest its most psychological guidance by discovering the process of

Psychologs eMagazine October 2025

Psychologs Magazine presents another insightful edition diving deep into the evolving world of human emotion, resilience, and compassion. This issue explores Joy on Screen through the lens of contemporary Buddhism and positive psychology, the Psychology of Comparison and ways to

Positive

The Psychology of Flaws: Why Imperfection is Emotionally Necessary 

We often hear the phrase, ‘we all have our flaws and nobody is perfect’. Taking this quote ahead in depth, this article focuses on the utter importance of imperfections and how flaws are emotionally necessary, even in the long run.