Search Results for : mental health
News

Ultra Processed Foods Can Decline Mental Well-Being: Study

This study is a component of Sapien Labs’ continuing Global Mind Project, a study of mental health around the world. The study, published yesterday by Sapien Lab, examines the self-reported frequency of Ultra Processed food consumption and its relationship to

Self Help

How to Cultivate Self-Compassion and Promote Mental Well-being

Self-compassion is a broader term than self-love, more precisely we can say that self-compassion is a way of loving oneself by accepting all our flaws, all our deficiencies and inadequacies, and all our downfalls and failures. Whereas self-love is loving

Positive

Signs That Say You Are Emotionally Healthy!

Life is said to be an unexpected journey of new things and uncertain things. It can bring a positive change unannounced or come up with life-shattering moments. Among hardships, our overall well-being matters a lot in deciding our health. Emotional

Health

The Silent Culprit: Daily Stress Intake and Its Impact on Personal Health

In today’s fast-paced world, stress has become an almost unavoidable part of daily life. From deadlines and responsibilities to financial pressures and personal relationships, stressors abound. While some levels of stress can be motivating and adaptive, an excessive and prolonged

Positive

Nurturing Mental Well-being by Taking Steps to Happiness

In the realm of mental health, a profound realization has surfaced through my work in a mental health department: the majority tend to seek assistance only when the burden of their mental distress becomes unbearable, taking a toll not just

Event News

8th International Conference of the Indian Academy of Health Psychology to Convene in Goa, India

The Indian Academy of Health Psychology has made an announcement regarding the upcoming 8th International Conference of the Indian Academy of Health Psychology. The conference is scheduled to take place from 30th November 2023 to 2nd December 2023. Prominent experts,

Health

Dehydration Can Be A Root Cause of Mental Disorders

Numerous alternatives exist for you to improve your physical health by drinking plenty of water. To mention a few advantages, drinking water regularly helps your body absorb nutrients from food, supports digestion and weight loss, eases joint movement, and keeps

Parenting

How Parental Well-Being is Important for Healthy Family Relations

Parenting is indeed one of the most rewarding experiences of life, but it also comes with tons of challenges and responsibilities. Parenting is an incredible and tough job throughout the world for parents of all cultures and races. It is

Relationship

Exploring the Challenges of Maintaining a Healthy Relationship

Healthy and unhealthy partnerships are concepts we’ve all heard of. Even if we may not fully understand what separates a healthy relationship from an unhealthy one, we are aware of what we enjoy. Along with the relationships we form with

Awareness

What is Savant Syndrome? Types, and link with some mental disorders

The word savant means an individual who has an extraordinary aptitude in a particular field and is distinguished among others, despite having impairment in social functioning or intellectual functioning. This aptitude can be in fields like music, mathematics, etc. Savant