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Search Results for : mental health
Self Help

Understanding Our Mental Traps: How Biases Lead to Distorted Thinking

Distorted thinking which can also be called as cognitive distortion, is a way of thinking negatively or poorly of a situation without having much evidence and facts in hand. Distorted thinking isn’t based on reality and is often irrational. It

Education Therapy

Dialectical Behaviour Therapy’s Role in Mental Wellness

According to the World Health Organization, more than 7 lakh people die every year due to suicide. Suicide is associated with numerous psychological disorders, particularly borderline personality disorder and major depressive disorder. To treat these disorders and to reduce the

News

After Big Boss 17, Ankita Lokhande shares insights on her mental state

Ankita Lokhande during a reality show got into a number of fights as well as arguments with her spouse. Furthermore, the actress was frequently accused of feeling possessive about her spouse and also had insecurity about her husband’s friendship with

Awareness

The Influence of Esports on Emotional Health

Electronic sports, or esports, are the term for competitive video gaming, frequently performed at a professional level. In esports, games are usually played by teams or individuals competing against one another in leagues or tournaments to take home a trophy

Awareness Positive

Memes as Tools for Mental Well-being

Internet memes continuously maintain culturally contemporary and socially salient references, they’ve lately been well-established in popular media, making online contact with them a significant psychosocial part of digital culture. Further and further runners are devoted to swapping memes about the

News Relationship

Wife forcing husband to fulfill their dreams, without understanding financial capacity is mental cruelty: High Court

In the case of a couple’s divorce, the Delhi High Court observed that the wife forcing the husband to fulfill extravagant needs which goes beyond his financial capacity is sufficient enough to cause mental cruelty to the husband and disrupt

News

Assisted deaths delayed in Canada further solely for mentally ill

Trigger Warning: This article contains content that can be disturbing to some individuals. Medical assistance in dying (MAID) is a process that allows someone who is found eligible to be able to receive assistance from a medical practitioner in ending

Therapy

Eco therapy: The Transformative Power of nature in mental well-being

Connecting with nature has long been seen to be helpful for a variety of reasons, including psychological well-being. Varying between anthropocentrism and eco-centrism, differences in Indian and Western thoughts have viewed natural elements in different lights. Based on explicit environmental

Awareness Self Help

Health Harmony: Balancing Act for Sustainable Behaviour Changes

Every new year we set resolutions for our health. Some of us start working on it, but face barriers down the line. As a result, it gets more and more difficult to maintain the new changes we have made in

Social

Does mental illness affect economic development? 

Mental illness is the mental health condition that effect a large number of people from all age groups irrespective of caste, gender, religion and impacts various different areas of life, such as social (impaired relationships with family, friends or at