Search Results for : mental health
Relationship

What to Do If You Don’t Like Your Partner’s Friends

Relationships are complex as they not only involve forming romantic feelings for a person but also navigating different social dynamics around them. This process makes the formation of a relationship an arduous process. One of the most common hurdles romantic

News

New Research Tests Psychedelics as a Treatment for Anxiety and Depression

A new research led by Dr. Vidita A. Vaidya of the Tata Institute of Fundamental Research (TIFR) in Mumbai in collaboration with Cornell, Yale, and Columbia universities. It shows how psychedelics can be a potential treatment for anxiety and depression.

Positive Research

Regenerative Positive Psychology: Rethinking Well-Being Beyond the Self

During the last decade, we have seen the integration of positive psychology into our everyday lives. This field has helped us improve individual well-being, happiness, and life satisfaction. However, recently it has started receiving heavy criticism. As our world faces

Self Help

The Psychology Behind Decision Fatigue

Making decisions today is a nearly constant activity. From the mundane – choosing what to wear in the morning, to much more important decisions related to work, finance and relationships, the human brain is continuously making decisions. Such an onslaught

Motivation

14 Effective Ways to Boost Self-Motivation and Achieve Your Goals

Self-motivation is the best driving force that propels us towards our set goals. This is the inner spark that sets determination in us and keeps going even if we face any challenges. It’s crucial to remember that intrinsic motivation—a type of

Education

The Difference Between Emotional Intelligence (EQ) and Intelligence Quotient (IQ)

Two key concepts that often come up when trying to understand human behaviour are Emotional Intelligence/Quotient (EQ) and Intelligence Quotient (IQ), which are seen as important for explaining what shapes our behaviour. In essence, both terms are critical for considering

Health News

Smartphone use may increase heart disease risk: study

In today’s world, smartphones have become an extension of ourselves, but could this constant connectivity with our smartphones hurt our cardiovascular health? Experts are raising concerns about how smartphone use may affect our hearts. In an intriguing and captivating discussion

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Strategies for Managing Academic Burnout in Students

Understanding Academic Burnout This kind of burnout has become widespread among students in the modern world. Generally, academic pressure leads to this situation. It originates from recurrent stress and fatigue. But what do we mean by ‘academic burnout’? It goes

Awareness

Experiencing Self disgust: when the self feeds off self

“When I see myself, when I think about myself, I feel like shit. I am so disgusted with myself that I want to puke at myself or maybe even finish myself as I feel unbearable to myself……this me,  is just

Industrial

How to Boost Employee Morale and Satisfaction: Psychologist Speaks

Maintaining employee morale and motivation has become more critical in today’s dynamic and highly competitive business environment. As companies face fierce competition and the need to constantly adapt to rapid changes, a motivated workforce is the backbone of success. High