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Search Results for : mental health
Awareness Therapy

MYTHS AND SUPERSTITIONS IN PSYCHOLOGY

Dictionary definition of Psychology: A scientific discipline that studies mental states and processes and behaviours in humans and other animals. Myth 1 Can Psychologists read minds? Since the day I started my study of psychology, till today [a span of over 45 years] people

Awareness Self Help

Tips to improve quality of sleep: sleep hygiene

When was the last time you had difficulty falling asleep? Or difficulty staying asleep? Have you ever woken up too often during the same night resulting in you being tired the next day? What do you think is the reason

Awareness Education Health

Academic Stress and College Students

College days are crucial in any student’s life. One’s career and future are determined by how well they perform in their studies while in college. However, amidst the increased pressure of being successful and a competent professional, academic life has

Therapy

BASIC APPROACHES OF PSYCHOTHERAPIES

“The purpose of psychotherapy is to set people free”. Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. It can help eliminate or control troubling symptoms so a person

Health

Real self and Virtual Self

With the advent of technology, we do possess a virtual self. The bigger question remains Is there a discrepancy between the real and virtual self? Since, it is a virtual platform there is a certain way we present ourselves. This

Awareness Self Help

Conscious learning from crisis

Sowing Seeds of sensitivityDeep down in my heartNo matter where life plants meSrijan will spring up from my soul! Srijan means creative capacity.             I was sharing these deeply felt lines to myself. These lines emanated from core of conscience,

Education News

Report of the guidelines issued by UGC regarding examination and academic calendar in the scenario of COVID-19 pandemic

Despite the fact that the COVID-19 pandemic has created an unprecedented crisis across the globe, it is necessary that educational activities have to be continued with maximum effectiveness as possible by making the process more flexible and effective for the

Social

Domestic violence and its far-reaching impact and influence

Whether talked about or not, domestic violence is prevalent in a lot of households. In some households, it may manifest in a subtle way whereas in a few it might take more radical forms. Whether it takes place in a

Relationship

INTIMACY AND LIFE

“People are lonely because they build walls instead of bridges”. Love is the most profound emotion known to a human being. It can be for your pet, family members, or your partner. It is very important to know the consequences of

Education

Dissociative Identity Disorder in Children

Reena was 6 years old the first time she came to therapy. Her father and stepmother thought she should see a therapist because Reena had recently begun complaining about nightmares and severe body pain (with no physical injury) and had