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Search Results for : mental health
Parenting

The Psychology of Parenting: Balancing Rewards and Mental Health Challenges

Parenting is rewarding, but can also be very stressful. In a social construct, individuals often keep the stressful aspect of parenting in the shadows and focus on the reward, creating a half-spoken reality of the parenting experience. Surveys show parents

Awareness

How Workplace Harassment Affects Mental Health

Work isn’t just a place where we earn a living. We spend a huge part of our lives there. So, when the workplace itself becomes toxic, the impact can spill into our lives far beyond office walls. Workplace harassment isn’t

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How Negative Reviews Affect Mental Health

It’s just a review, right? Not quite. For many business owners, professionals, or creators, a single harsh comment can feel like a punch to the gut. Negative reviews can trigger strong emotional reactions. A 2022 study from the American Psychological

Technology

The Risk of Misinformation: Who Gets to Talk About Mental Health Online?

In recent years, the debate about mental health has increased significantly across digital platforms, indicating a greater recognition of its importance in our overall well-being. Mental health awareness has grown into a significant public health concern, sparking discussions that extend beyond

Positive Self Help

How to Cope with Mental Health in Conflict Zones

From our homeland to vast areas of the geographical landscape of the world, war always stands as an issue of extreme mental health challenges and family crisis, especially in third-world countries that deal with the idea of lost hope, homes,

Self Help

How Audiobooks Improve Mental Health: A Narrative Psychology Perspective

Stories have always had a special place in human life. From the days of sitting around fires sharing myths to flipping through printed pages, storytelling has been a way for us to learn, feel, and connect. In today’s digital world,

Life Style

Simple Self-Care Habits That Boost Your Mental Health

In today’s stressful world, it is common for people to be so busy with work, studies, home and other duties that they forget to take care of themselves. Being faced with financial hassles, high demands at school, and excess tasks makes

News

Women in Corporate India are 3 times more likely than Men to seek Mental Health Support

Mental health has always been stigmatised in India. In early times, people used to label a person as ‘paagal’ or ‘abnormal’ who could not fit into society. Because of these societal tags, people resisted entering into a therapeutic setting, which

Life Style

The Mental Health Toll of Extravagant Indian Weddings

The smells of jasmine and marigolds fill the air. A bride walks over a flower-covered stage. Her lehenga shines under a light canopy, and hundreds of people are eating a ten-course meal. To someone who is not Indian, the scene

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How Indoor Greenspaces Impact Mental Health at Home

Plants inside your home can brighten up a room and may brighten your mood, too. Here’s a closer look at this link and a few simple ways to incorporate greenery into everyday life. The Science Behind Indoor Greenspaces and Mental