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Search Results for : mental disorders
Health

Understanding Bingeing and Purging: Causes, Effects, and Treatment

Bingeing and purging are usually associated with eating disorders, particularly bulimia nervosa. These behaviours can have intense physical, emotional, and psychological consequences; it is, therefore, important to understand them to help create awareness and empathy as well as treatment approaches.

Life Style

Psychology behind Aggression

In psychology, aggression often covers a wide range of behaviours that can cause physical or mental harm to oneself or others. Aggression and violence are often driven by negative emotions like fear or anger. For instance, a person may react

Awareness Health

Understanding Mindfulness-Based Stress Reduction (MBSR)

Every day, we are under stress. Stress affects people of all ages significantly and has a major impact on how they perform on a daily basis. We should ideally have eustress, which is a healthy level of stress that motivates

Health Self Help

Managing Bipolar Disorder: Impact of Treatment Options

Mood swings are common in day-to-day living. But imagine having to lead a normal life amidst extreme mood swings. Exceptionally high energy levels characterize a manic phase. Then there comes an extremely depressing phase. For some these episodes alternate. How

Health

Digital Solutions to Sleep, no longer a Dream!

Sleep Problems have the potential to become the next Mental Pandemic considering their strikingly high global prevalence in the past decade. Scientific evidence suggests that the prevalence of ‘sleeplessness’ is as high as 50-60% amongst slightly older adults, females and

Health

Postpartum Depression & How It Impacts Newborn’s Holistic Development   

Pregnancy is a period that renders motherhood a positive experience, but for certain women, postpartum is primarily associated with feelings of depression, anxiety, and loneliness. PPD has a deleterious impact on many aspects of a woman’s life and impedes the

Self Help

What happens when you quit drinking alcohol?

“When I close the door on alcohol, I open a window to the  best version of myself.” It is an act of courage that allows a person to break free from the addictive relationship and create a life full of

Awareness Self Help

Why it’s Important to have High Self-Esteem, According to Psychology 

Self-esteem is a judgment or evaluation of our sense of self-worth and value. It includes how we feel about ourselves, our abilities, achievements, and qualities, and how we compare ourselves to other people and the people around us. According to

Health

Understanding Cotard Delusion: The Walking Corpse Syndrome

If a person dies, will they continue to eat, sleep or take medicines? Will they brush their teeth or take a bath? No, right? Well, that is what people diagnosed with Cotard delusions argue. Cotard Delusion is a rare neuropsychiatric

Health

Navigating Anorexia and Anosognosia Through Fiction and Reality

How many times have you tried to explain to your parents that they need to seek therapy, but they live in complete assurance on how they are mentally fittest? Surprisingly, there exists a term for this “anosognosia”. It is a