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Search Results for : meditation
Awareness Health

Lockdown Journey: An Un-Knocked Situation?

In the recent times of unprecedented change and mis-happenings, we are still trying to convince us of the reality of the situation. With the day-to-day rise in the number of Covid- positive cases and with the dearth of the proper

Positive Self Help

What Is The Key To Success?

When you compare your life with other people, have you stopped and wondered what made them more successful than you? What extraordinary did they do in their life to attain that position? If you stop by and give a thought,

Industrial Research

How To Manage Burnout during WFH (due to COVID-19)?

“Most anyone can learn to be a great virtual employee.The top skills to learn are setting healthy boundaries between your work life andpersonal life and building relationships virtually.”– Larry English What is burnout?Burnout is a state of overwhelming exhaustion resulting

Awareness Health Social

What Is To Be Kept In Mind While Talking With Someone Who Is Suffering From Anxiety?

Anxiety is a natural response to some stressor or distressing situation. Anxiety can be defined as ”An unpleasant feeling of distress, fear, tension and worry which results in bodily changes and lead to body arousal which means an increase in

Awareness Self Help

What can you do when you “fail” at self- care?

The term “self – care” has been taking the internet by storm in the last few years, with people slowly recognizing the need to put themselves first and learning the importance of taking a break from today’s fast paced life.

Awareness Health Positive Self Help

How To Identify And Fight Depression?

Depression is something that people don’t feel comfortable discussing openly, unlike any other problem. Have you ever wondered why do people try to hide their emotions? Or why exactly do people not talk about problems like mental illness? What makes

Awareness

Do You Want To Combat The Problems In Life?

A day without laughter is a day wasted. Charlie Chaplin How many of you believe in it? How many of you follow it? How many of you make room for laughter? How many of you think you need a good

Parenting

What Factors Are Affecting our Childhood And Contributing to our Adulthood?

Childhood plays a crucial role in our life because proper child development is vital for the overall development of a child and this is something that will have a vast effect on our entire lives. Inappropriate concerns and attitudes learned

Awareness Motivation Positive Relationship Social

How can you cheer your friend or a loved one who is having a bad mood or a bad day?

The question is very straight but its answer can vary. Human life is full of ups and downs and human life can simply be symbolized by the sea-waves that represent the turmoil of human misery (swings in human life). The

Health

What Is The Science Behind Food Having An Impact On Our Mental Well-Being?

“Eating healthy food enhances our lifestyle and mood,” this is the most common phrase with which we come across a lot of times. While reading a few articles about the same, I wonder what happens to our brain when we