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Search Results for : happiness
Life Style

How to Improve Self-Esteem: 8 Tips to Give You a Boost

The amount of good thoughts we have about ourselves is called self-esteem. It shows how much we like or value ourselves and is usually based on how we compare to other people. The way you feel about yourself can change

Self Help

Self-Actualization: the journey to find your true potential

In life, human beings are volunteering, involuntary running, or working towards something constantly, and in this process, what they are lacking is their peacefulness. People are taught in society, how to behave or think in certain ways, and by learning

Awareness

Top 10 Psychology Books for Beginners

If you’re just starting in the discipline of psychology, it might be particularly challenging to identify which books are the greatest. You need to halt to discover the ones that work best for you. Pause for a second and consider

Self Help

Difference between self-care and Narcissistic behavior

History revealed that humans have been pleasure-seeking creatures since the beginning. They functioned on natural human drivers to feel happy and fulfilled. But have you ever thought about what will happen, if humans become only concerned about their own need

Education

Erik Erikson’s Theory of Psychosocial Development

Erik Erikson was a German-American psychoanalyst. His writings on social psychology, individual identity, and the intersection of psychology and history, politics, and culture have been extremely influential in the field of psychology. He trained in psychoanalysis under Anna Freud, daughter

Relationship

Revamp your love life

It is an escape that rescues people on days when they are engulfed in loneliness. It is an analgesic that heals the aching soul after being battered by life’s challenges and it is a new lover’s adventure leading to spectacular

Education

Kleptomania: Symptoms, Causes and Treatment

Kleptomania is a rare (around 1% and below 4% of the population as per DSM) psychological condition defined by repeatedly acting on consistent irresistible and overpowering impulse to steal items that an individual does not need. This condition is elusive

Motivation

10 Ways to Build Self-Confidence

Not every person has a natural sense of confidence in themselves from birth. It might be challenging at times to gain confidence, either because of negative experiences in your past or because you have poor self-esteem. Leaders must have the

Awareness

From Comfort to Compulsion: Decoding the Secrets of Emotional Eating

Does it ever happen that you find yourself being hit by sudden blues and sadness and find solace in your comfort food? Do the feelings of uneasiness or being on an emotional high lead you to scavenge your refrigerator for

News

Depression is a burden to the Global Economy

Health authorities express concern about the rising prevalence of social isolation among individuals. U.S. Surgeon General Dr. Vivek Murthy said that there is a strong connection between feelings of loneliness and sadness. Isolation and social disconnection increase the likelihood of