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Industrial

Do Mental Health Apps really Work? 

Envision feeling overburdened and nervous after a long day of balancing work, family obligations,  and personal stress. Then you open an app on your phone in with the expectation that it will offer the help that you require. But can

Relationship

Jealousy and Envy: Difference of feelings 

Human psychology and emotions encompass a vast spectrum, with jealousy and envy two different but frequently misinterpreted emotions. Emotions play an important role in shaping our behaviors. Jealousy and envy, these emotions have their own set of triggers, meanings, and  consequences.

Research

New Research Links Exercise to Enhanced Language Processing in Older Adults

A recent study conducted by the University of Birmingham has shown that regular physical exercise in older adults can substantially improve language processing abilities, a new insight into some of the cognitive advantages of being physically active. The results underscore

Education

इंतजार करना इतना मुश्किल क्यों होता है?

इंतजार एक ऐसा अनुभव है जो निराशा और उम्मीद का मेल होता है। यह इंसानी जीवन के सबसे चुनौतीपूर्ण और अनोखे अनुभवों में से एक है। इंतजार करने का मतलब है किसी चीज़ को महत्व देना, उसे चाहना, उसकी कमी

Health

Dependent Personality Disorder

At some point in our lives, especially during childhood, we all experience being completely dependent on someone else, even as adults. We continue to rely on others to some extent for guidance, support, and approval, particularly during stressful times. However,

Awareness Positive

How to Bring Self-control into Study Behavior: According to Psychology

Ms. Z is a very enthusiastic student who wants to achieve the best in academics and to be a good teacher in her career. However, recently, she began using social media often. She can’t even get 15 minutes away from

Awareness

The Price of Unused Talent: Psychological Effects and the Journey to Rediscovery

The concept of unused talent adds a layer of complexity to psychology, emotion, and identity. Talents typically emerge early in life as innate skills or abilities that highlight an individual’s uniqueness. However, when these talents remain undeveloped or untapped, they

Awareness News

Harvard’s New Course Unlocks the Secrets to Lasting Happiness and Resilience

Recently Harvard University has started a course called Managing Happiness aimed at examining what works for emotional wellness and life fulfillment. The program is available via edX, aimed to spread evidence-based knowledge on happiness and deliver it across borders of

Awareness

Navigating through Autism: Alternative forms of communication

When we think of an autistic child, one of the first things that comes to our mind is a child having a ‘meltdown.’ A child screaming and cuddling themselves on the floor or resisting to do something you want to

Awareness

Mindfulness, Healing, and Purpose: The Core of Spiritual Psychology

Modern psychology focuses on various behavioral and cognitive approaches to resolve mental health issues in an individual. Spiritual psychology, also known as transpersonal psychology, on the other hand, focuses on the connection of one’s mind, body, and soul for overall