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Search Results for : exercise
Motivation

Sexy enough to save the day? An overview of the psychological implications of attractiveness

“Mirror, mirror, on the wall, who’s the fairest of them all?” -The wicked queen, Snowwhite and the seven dwarfs. It is gross to think of murdering someone for their looks. But prosecution of people just because of their looks is

Health

Obsessive Compulsive Disorder

Obsessive Compulsive Disorder is defined as the occurrence of unwanted and intrusive obsessive thoughts or distressing images. These are usually accompanied by compulsive behaviours performed to undo thoughts or images. In the context of DSM-5, obsessions involve recurrent and persistent

Parenting

Are you ready for your child’s first day at school?

Some happy and cheerful kids; some anxious toddlers; some crying & screaming; some droning and some watching silently with submissiveness, eyes filled with tears; some holding the hand of their parents tightly and forcefully, Children distressed by separation anxiety; parents

Research

People with Happy Spouses May Live Longer

Being happy is a state of mind. It’s a fact that each of us faces many challenges in our life. Most of us in the path of difficulties give up and start feeling negative. This feeling will impact the bond

News

Army will not tolerate homosexuality adultery in its ranks

A year after the Supreme Court decriminalized homosexuality and adultery, the Indian army reportedly wants such acts to be “punishable offences to ensure discipline”. The Army has approached the Ministry of defense raising concerns over the same. The Army remains

Self Help

Do you nourish yourself or punish?

The answer to this question lies in our behaviour and habits, how we treat ourselves especially when we are down, and how we let others treat us. For many of us, the truth is that we punish ourselves more frequently

Motivation

Let us take a mental holiday

“Holiday is a feeling /commitment to wind down and not the hustle and expenditure about the changed physical location.” Last week,I met my friend who was back from exotic holiday trip of Switzerland,indeed a beautiful place to chill and relax

Self Help

Learning to Self Soothe

The sight of a mother or father putting their infant on their shoulder and patting him/her to calm him/her down is always fascinating. It’s such a relaxing, peaceful sight. The crying, bawling infant calms down and goes off into a

Relationship

Relationship OCD – CD – The biggest threat to todays world

Now days Relationship Obsession is a common factor among many couples in this uncertain world, as a result of which broken relationship, roughness and dullness between pairs (Teenagers & Adults Both) are common scenario everywhere. Before knowing about Relationship Obsession,

Awareness

Seasonal Affective Disorder: Understanding how the weather affects our mood

Ever felt angrier than usual when the temperature soars? Or perhaps gloomy when the sky was pouring down? There are countless articles available in the research field which point toward a strong role of the weather in influencing our mood.