The Psychology of Happiness
If you were asked, “What do you want out of life?” What would your response be? You may wish to be successful, earn a lot of money, possess a huge house or a big automobile, or enjoy your life. The
Life Style
Social
The Psychology of Media & Advertising
The TV is being brought to the buyers as they spend less time before it at home, in shopping centers, supermarkets, on busy roadsides, etc.These days, one can see promotions on computer and movie screens, as well as digitally consolidated
Health
Cognitive Behavioral Therapy Techniques for Anxiety
Cognitive Behavioral Therapy Techniques for Anxiety Cognitive behavioural therapy commonly known as CBT is a popular form of psychological treatment used by most of today’s mental health professionals. It is a talking therapy that can help one manage their problems
Self Help
10 Self-Care Activities to Boost Your Mental Well-Being
10 Self-Care Activities to Boost Your Mental Well-Being Life is moving rapidly and we people are stuck in this busy world, life is so much upgraded and adopting new lifestyles but people are forgetting that we have left ourselves behind.
Self Help
How To Beat Winter Blues: Understanding Seasonal Affective Disorder
Do you Feel like losing interest in activities that you enjoyed once? Facing a tough time managing your sleeping and eating schedule. These symptoms become more evident during the late fall or early winter. Then don’t brush aside these symptoms
Health
The Psychology behind Hormonal changes
Hormones are chemical messengers that travel throughout the body and are involved in the bodily changes of a human being. With bodily changes, it also impacts the psychological functioning of the individual which affects the behaviour, emotions and cognition. Hormones
Motivation
10 Tips to Handle Insult
Insult includes any verbal or written behavior or discourse that is perceived, experienced, created, and occasionally intended to be offensive, humiliating, or demeaning. Insults are a type of organizational or social phenomenon that elicit strong feelings and are ingrained in
Education
Positive
Positive Psychotherapy: A Unique Approach to Mental Health
“Happiness is not something ready-made. It comes from your actions” said the Dalai Lama. This quote explains that we are in charge of our happiness. Happiness doesn’t happen to us, we have to cultivate happiness using measures like showing gratitude,
Self Help
How to Increase your Productivity when you are Depressed?
All of us experience sadness and despair at times in our life. But depression can never be equated to these feelings at all. Depression, as a mental health condition, is extreme sadness and despair that one experiences not just for
Self Help
The Role of Peer Pressure in Shaping Perceptions
Body image is the how you perceive and accept your body where it is been focused by types of factors such as genetics, culture and personal experience. Term peer pressure means how you get affected by others’ behavior and nature