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Health News Research

‘’Cheat Meals’ Habit Can Be a Symptom of An Eating Disorder: Research

A study published in the journal Eating Disorders suggests a connection between cheat meals and eating disorders. The research consisted of large sample size and was conducted over a period of one year, findings of which show that more than

Health News

Continues Stress Can Damage Your Skin; Research Says

Do you know? Your skin can show if you are under stress. Research studies show that acute and chronic stress can affect your skin wellness badly and can exert a number of skin conditions like psoriasis, eczema, acne, and hair

Health News

Is Parkinson’s disease a serious mental health problem?

Parkinson’s disease people possess some recognizable symptoms that can worsen as they age and disease process. The neurologist has classified each symptom based on its severity by using a rating scale that can help people to understand the development of

Health News

How To Improve Your Mental Health: Know Some Tips and Suggestions?

Mental health is growing to gain attention It required recently. People started paying attention to their psychological troubles and are willing toward their emotional well-being. Mental health cannot be achieved overnight, improving our mental health is a process and it

Awareness Health News

Know What Is Nyctophobia, How It Is Affecting the Mental Health of Adolescents

NYCTOPHOBIA Nycto – Night; Phobia- fear. As the name indicates, fear of dark or night is called Nyctophobia. Specifically, phobia is an ultimate condition of irrational belief in specific anxiety-provoking stimuli. Darkness is one of the reasons that provokes fear

Health News

How Important Is The Mental Health Of A Therapist?

This Doctors’ day focuses on the problems faced by the therapists such as difficulty detaching from the clients and their problems, implicitly relating themselves to the client and their circumstances, emotional exhaustion, discrepancies in their morals and beliefs, fatigue and

Health News Research Travel

How Travel Therapy Beneficial for Dementia Patients

The most interesting activity is travelling. The majority of individuals go on vacation, to relax, find themselves, or explore new things. Travelling has several advantages, including lowering stress levels, improving physical health and fitness, and elevating mood. But did you

Health News Positive

How The Laughter Therapy Affects Our Mental Health?

Numerous therapies can assist in reducing stress, improving mood, and reducing pain. All of this is possible with laughter therapy, and it’s not a joke. Laughter therapy is a sort of treatment that employs humour to help people cope with

Health News

How Gut-microbiota Related to Mental Health: Research

Adulthood is a time when the hypothalamic-pituitary-adrenal axis matures and various body changes occur, including hormonal fluctuations, brain development, neuroplasticity, stress reactions, and the maturation of the hypothalamic-pituitary-adrenal axis. All of these changes have an impact on our mental health,

News Positive Self Help

How is Music Actually Beneficial to Our Mental Health?

For years, music has been regarded to be the one that calms our brains and relaxes us. Many people believe that learning or listening to music can improve a person’s IQ and mental health. But isn’t that what music is