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Self Help

8 Tips to Control Anger in Children

Anger is a very natural emotion experienced by everyone including children. It is one of the seven core emotions which we have since birth. But when it is uncontrolled it can pose a serious risk to themselves and others, including

Awareness

Intellectual Disability: Symptoms, Causes and Treatment

The term “intellectual disability” is replaced by “mental retardation” by DSM-V as it has negative connotations, is offensive and raises misunderstandings about the nature of the disorder. Intellectual Disability refers to cognitive deficits in intellectual functioning – intelligence, reasoning, planning,

Self Help

Breaking the Cycle of Self-Doubt and Negative Thinking

Negative thoughts and self-doubt may be sneaky enemies that lurk in the background of our minds, undermining our ability to make wise decisions, feel good about ourselves, and generally be healthy. They are like unwanted roommates that prey on our

Awareness Self Help

Why living a simple life is so underrated?

Practices that encourage simplicity in one’s lifestyle are referred to as simple living. Reducing the amount of goods one owns, relying less on services and technology, and cutting back on spending are common simple living habits. Apart from these outside.

News

Kareena Kapoor Khan Advocates Mental Strength and Happiness in Recent Interview

Kareena Kapoor frequently discusses her motherhood experiences as well as her life with Saif Ali Khan and their two sons, Taimur and Jeh. She frequently discusses her relationship with Saif and how she manages to juggle job and child rearing,

Health

Evolution of Wellness

The dictionary defines ‘wellness’ as the quality of being healthy in body and mind, especially as the result of deliberate effort. However, delving a little deeper into the topic, one sees that it’s also an approach to healthcare that focuses

Life Style

Stages of Grief

Regardless of whether a person’s grief results from the death of a loved one or from receiving a terminal diagnosis, grief is a powerful, occasionally overpowering emotion. Burdened with their sense of loss, they may experience numbness and disconnection from

Awareness

Cerebral Cortex: The most important part of human brain

The cerebral cortex, or gray matter, is known as the outermost layer of nerve cell tissue in your brain. Several folds and grooves give it a wrinkly appearance. Memory, cognition, learning, reasoning, problem-solving, emotions, consciousness, and sense-related activities are all

Health

Is It Possible To Work With Schizophrenia?

Schizophrenia is a mental disorder in which a person’s thoughts are distorted that makes them interpret the reality in a different or an abnormal way. Schizophrenia impairs the daily life functioning of an individual and could even make a person

Therapy

15 of the Best Couples Therapy Techniques to try

Couples therapy is a form of therapy that aims at solving interpersonal conflicts and issues arising between you and your partner. It involves the therapist acting as a mediator between romantically involved individuals to form a communication bridge that was