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Search Results for : exercise
Awareness Positive

How to Bring Self-control into Study Behavior: According to Psychology

Ms. Z is a very enthusiastic student who wants to achieve the best in academics and to be a good teacher in her career. However, recently, she began using social media often. She can’t even get 15 minutes away from

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Innovative Therapies in Luxury Rehab: A Look at the Future of Mental Health Care

With the increasing global burden of mental health diseases, the demand for luxury rehab centers is on the rise. These state-of-the-art, exclusive retreats continue to offer innovative treatments to address the broad spectrum of mental health issues slowly gripping the

Travel

Strategies to Prevent Burnout for Traveling EMTs

The Emergency Medical Technician (EMT) job is undoubtedly among the most honourable and respected in the medical field. These specialists regularly perform various lifesaving actions on-site as well as in the hospitals. If rescuing people has ever been your calling,

Awareness

The burdens borne by artists

“I put my heart and my soul into my work, and have lost my mind in the process.” Are you among those who believe that anybody can make art and become an artist? For some, it is not merely about

Research

New Insights into How Our Brain Perceives Body Weight Differently: A Psychological Perspective

Groundbreaking research from Birkbeck University of London has been pioneering research that shows a unique neurological discrepancy in our weight perception, which combined with neuroscience & psychology could be intriguing both simply and more broadly. Understanding the mind-body weight distinction

Awareness Self Help

How the Big 10 Defense Mechanisms Can Unlock Your Personal Growth, According to Psychology

Defence mechanisms are unconscious psychological techniques devised by the human brain to protect itself from anxiety and negative feelings. These things are supposed to work like little habits to help a person go through his or her life without facing

Awareness Health

How HMPV Brings Back Pandemic Anxiety—and What We Can Learn

The COVID-19 pandemic has taught the world a difficult lesson: that health crises affect the mind, not just the body. Now, with alarming increases in Human Metapneumovirus (HMPV) infections particularly in China, many people again face the reality of anxiety

News

Deepika Padukone Responds to L&T’s Chairman 90-hour work Statement

Larsen and Toubro (L&T) Chairperson SN Subrahmanyan recently triggered a controversy when he proposed that employees should work on Sundays, implying a work schedule of 90 hours a week. As he is seen in one of the videos on Reddit,

Awareness

The Art of Temporal Self-Appraisal

As the clock strikes midnight on December 31st, millions of people around the world celebrate the arrival the of new year. Firecracker lights up the sky, people cheer, and resolutions are made. This moment isn’t just about the celebration, it’s about the

Awareness

5 Ways to Stop Overthinking 

Do you also feel fatigued by random late-night thoughts and an endless loop of indistinct mental chatter that drains your energy? Are you tired of being overly concerned and prioritizing others’ feelings over your own? Overthinking is a never-ending cycle that