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From Stress to Satisfaction: The Role of Mental Health in Women’s Intimacy

Stress is evident in everything around us.  For the constant deadlines, the endless errands and the weight of the responsibilities. With the constant stress, it is normal to feel tense, distracted or even distant from your own body — even

Positive

The Hidden Gift of Anxiety: How Worry Helps Us Plan, Prepare, and Thrive

Whenever we hear the word “worry” or “anxiety”, we tend to imagine sleepless nights, racing thoughts and a mind trapped in a perpetual cycle of “what ifs”. It is the feeling we associate with stress, avoidance and unease, something to manage,

Awareness

The Psychology of Attribution: Intentions and Perceptions Influence Human Behaviour

Suppose your new coworker didn’t greet you at work. How would you perceive that moment then? Would you simply consider them rude? Or would you think that perhaps they are shy and reserved? What if a student from your class scores

Education Positive

Interventions for Helping Students with Academic Stress in Schools

Academic Stress is defined as mental distress related to examinations, assignments, study, classroom environment, failure, and reduced academic performance, which in turn contributes to the major reason for general stress in students. A normal amount of stress is good for

Awareness Health

The Role of Sport in Post-Trauma Recovery: Healing Mind, Body & Community

Sports play a significant role in post-trauma healing. Action encompasses all aspects of mind, body rehabilitation and rehabilitation. Participation in sporting activities after trauma can immensely help in restoring a person’s self-control, sense of purpose, and identity. Engaging in a

Research

Research found Abnormal O-glycan Triggers Depression 

A new pathway has been discovered by scientists in which they have found an association between depression and abnormal sugar modification on proteins in the brain. Depressive symptoms are triggered by chronic stress, impacting neural circuit stability. Chronic stress disrupts

Positive Self Help

How Storytelling Hobbies Boost Conceptual Thinking

Storytelling is the most Favourite medium to convey narratives, share experiences with people (Individual or group ) using a nicely structured format with a proper beginning, middle and end. It’s an enjoyable hobby that is suitable for all personality types,

Self Help Social

The Need to Appear Better: Understanding the Psychology Behind Showing Off

Human beings usually tend to show off or have a drive to appear better than others. This behaviour is backed by social, cultural, and evolutionary mechanisms. We show off through material possessions, social media posts, or even professionally promoting ourselves,

Social

Bigg Boss Show: A Psychological Perspective

Bigg Boss is not simply a reality television performance; rather, it is a high-stress psychological experiment. By placing contestants in a small, monitored space without clocks or any connection to the outside world, each contestant becomes a victim of extreme

Health

When the Body Trembles: Understanding the Somatic Roots of Chronic Anxiety

Anxiety is often referred to as a tempest of thoughts: ceaseless apprehension, disastrous what-ifs, or simply an inability to quiet a restless mind. But anyone who has lived with anxiety becomes accustomed to the fact that it doesn’t stay just