0
  • Your cart is empty
Search Results for : exercise
Health

The Third Largest Mental Health Care Problem: Social Anxiety

Are you very self-conscious in every day social situations? Are very afraid of being embarrassed in front of other people? Are you extremely afraid of being judged by others? Do you avoid meeting new people? Find it scary and difficult

Awareness

EMOTIONAL HIJACKING: EMOTIONS OVERPOWERING COGNITION

A 32-year-old man, is already 30 minutes late for his meeting because of getting stuck in heavy traffic jam. A person named Raj is driving another car behind him keeps honking and tells him to keep moving. Suddenly he gets

Education Health

Performance Anxiety in Students

“I don’t know what’s happening. My stomach hurts badly. I can’t breathe, I can’t stand. I am feeling very hot. Neither I want to do anything, nor go anywhere.” “My hands are shaking, I can’t write anything, I don’t remember