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Health

Understanding Jokes during the Pandemic

In recent times, comedy/jokes either in terms of stand-up, television shows, movies, and the like have increased. The modified version of jokes termed Memes have become the trend in the last 2-3 years. In this scenario, if we are to

Motivation

Unemployment in the times of corona-virus: The psychology of job loss

I  was sitting and pondering upon how this global pandemic is going to impact us all in different ways given the present circumstances and just then I got the call from one of my closest friend saying I lost my

Awareness Education Health

Tips to manage Stress and Anxiety

Tips to manage Stress and Anxiety   A healthy body and mind are worth a million dollars. Keep fit, move as much as you can, and get the most of your life. One needs to take good care of oneself

Awareness Health Technology

Are you driving, or being driven?

Are you driving, or being driven? – Hardik Singh Ahuja  What has happened? It is indeed remarkable how people have quickly adapted to the changes in their daily routine due to Covid-19. The change which would have taken a decade

Therapy

Critical Analysis of Self-Care Through Self-Compassion by Dr. Susannah C. Coaston (2017)

Link for Critical Analysis of Research Article   Burnout of mental healthcare professionals- for being exposed to painful situations, traumatic circumstances, and overwhelming emotions painful situations over a period of time- has been one of the major concerns and area

Awareness Relationship

Birth Order and Personality

Not many might know that birth order in psychology has a huge significance. The importance of birth order and how it plays a huge role in the personality shaping of an individual was brought forth by Alfred Adler as part

Awareness Education Health

CONVERSION THERAPY

 CONVERSION THERAPY   A Past and Present Perspective     Homosexuality. Bisexuality. Transsexuality. Intersexuality. Asexuality. Pansexuality. Skoliosexuality.   These sexual orientations are asynchronous to the conjectures of the society and hence were abhorred and regarded as diseases, illnesses, and disorders

Awareness Health Research Social

A look upon games being an addiction

Behavioural addiction / process addiction/ natural reward refers to different mental health conditions in which a person engages in a particular behaviour repeatedly; even if the behaviour causes them harm—it may seem as if they simply cannot resist engaging in

Awareness Health

Why we need to be grateful to Covid-19?

Mental health has never been a priority in developing countries like India and until now, there was almost no large-scale discussion about the same. There is a lot of stigma around the issue and seeking support from a psychologist is

Awareness Health

Lockdown Journey: An Un-Knocked Situation?

In the recent times of unprecedented change and mis-happenings, we are still trying to convince us of the reality of the situation. With the day-to-day rise in the number of Covid- positive cases and with the dearth of the proper