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Search Results for : emotion
Awareness

Doom scrolling – can’t keep your eyes off bad news? Tips to break the pattern

Doomscrolling is the urge to keep surfing or scrolling through unpleasant news, even when it is saddening, demoralizing, or depressing. It’s a behavior that many people have developed as a result of the pandemic and something which is likely to

Self Help

It’s about Time!! Exploring the Perilous Path of Procrastination

Procrastination, now a ubiquitous phenomenon, has been defined as the voluntary delay of an important task that we intend to do, all the while knowing that the delay will cause difficulties for us. Some potential signs of procrastination include filling

Self Help

Study: Diet in Early Life Can Influence Child Mental Health and Personality

Mother’s diet during the antenatal phase and children’s food consumption in the early stages of development shares a relationship with their mental health and personality.  Growth and development phase from conception until 2 years is critical for physiological and brain

Crime News

Adverse Impact of Violent and Dreadful Content on Audience Mental Health: Ministry of I&B

Incidents relating to accidents, deaths, and violence including violence against women, children, and elderly can create distress and provoke feelings of fear, sadness, anxiety, and rage in the viewers. After repetitively viewing gruesome occurrences, the thought processes center around fear

News Social

Mental Wellbeing of Malaysians: Covid 19, The 15th General Election Aftermath, Floods and Landslide

The last few years for Malaysians have been demanding. First with the Covid-19 pandemic, then the thrill ride of the 15th General Election along with its aftermath, nationwide floods, and the landslide in Batang Kali Pahang, which claimed 31 lives.

Awareness Health

How To Set Your Goal, Know About the Goal Setting Theory

Motivation The term “motivation” refers to the underlying factors that operate behind the scenes to activate, direct, and sustain behaviour through time. In psychology one studies how biological, psychological, and social factors work together and form the basis of our motivation. To accomplish a goal, motivation is crucial. These are a few of the explanations for why people are motivated

Relationship

Has Covid-19 Pandemic Activated Our Attachment Wounds? THIS IS HOW YOU COMBAT.

Ever since the pandemic has started, our lives have turned upside down. Our routine has changed, people are struggling with sleep, waking up with nightmares and experiencing a range of mental health problems, which brings into question, has this pandemic

Self Help

Why not go for the head ? : Mood Freezing

With the new work from home trend and the changing lives in the corona time, the only constant emotion felt by us sapiens after fear is ‘Anger’. Losing the hashtag life trend of clubbing late at night to the banana

Awareness Health News

Is mental health a myth or a reality in India?

It’s necessary to quit. Don’t exhaust yourself. Take frequent breaks. Your mental health comes first. Get therapy; it’s a great help. These are only a handful of the phrases or quotations you might have seen while browsing your social media

Awareness Health

Why Does Disagreement on The Internet Often Leads to Disputes?

Hardly anyone in our history would have imagined a future in which the world would be connected in the way it is today. When the internet was introduced to us in the 90s, it gave all of us the ability