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Search Results for : emotion
Life Style

The Psychology of Procrastination: strategies to boost Productivity

What is Procrastination? Delaying or postponing tasks till the very last minute or after their due date is known as procrastination. It is also defined as the type of self-regulation failure defined by the unreasonable postponement of duties in spite

Education

The Connection between Sleep and Productivity

Many of us don’t get enough rest because we work too much. We don’t work effectively because we don’t sleep enough. Does that sound familiar? The importance of sleep and productivity cannot be overstated or downplayed. Both are essential for

Awareness

Discussing Discrimination Through Mental Health Lens

Being some significant ascribed identities, race, caste, and ethnicity remain a name stamp throughout the life of the individual. No matter how much one may try to break the shackles attached to the stamp presented by their identity, the reality,

Self Help

The Psychology Behind Favoritism

Favoritism is a favoured treatment or bias, that is a complex aspect of human nature that can be seen in cultures, societies and relationships. It is an act to show preference and be partial to another person or group. This

News

Cycling Programs at School Linked to Improved Mental Health: Study

Researchers in the US looked at the effects of a school-based cycling programme on adolescents’ psychological well-being. Recent study findings from Washington, US, indicate that school cycling programs improve the mental health of teenagers.Getting school-aged kids involved in physical activity

Relationship

Co-Dependency in Romantic Relationships

Interpersonal romantic relationships are usually perceived to be positive, enabling bonds that provide support and affection to the person to strive for better. Within such relationships, there is a predominant nurturer and a predominant nurturant, despite the two of them

Health

Anxiety: Symptoms, Causes and Intervention

Do you sometimes experience a sense of dread before a test or exam? Do you feel your heart race and your hands get clammy before an important interview or before you have to speak publicly? This looming sense of dread

Positive

Famous Celebrities with Their Mental Health Experiences

On the occasion of World Mental Health Day on Tuesday, we witnessed many celebrities opening up about their own mental health issues and raising awareness of the importance of mental health concerns on social media platforms. Celebrities including Hrithik Roshan,

Relationship

How to Choose a Life Partner

As a girl or a boy, we all develop some expectations from our life partner as we grow. It feels like, it becomes necessary to find partner as per your expectations or Else your life will be distorted. And then

Awareness

Gaming Addiction : Symptoms, Effects and Treatment

If you must play, Decide upon three things at the start: The rules of the game, The stakes, and the quitting time. Gaming Addiction also known as Internet gaming disorder (IGD) is characterized by severely reduced control over gaming habits