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Search Results for : emotion
Health

No Health without mental health: Part and Parcel of life

Health is a fundamental human right, a global goal, and vital to the nation’s economic growth and internal stability. Physical and mental health have a bidirectional relationship. They are not separate entities and should be looked in unison to understand

Therapy

Eco therapy: The Transformative Power of nature in mental well-being

Connecting with nature has long been seen to be helpful for a variety of reasons, including psychological well-being. Varying between anthropocentrism and eco-centrism, differences in Indian and Western thoughts have viewed natural elements in different lights. Based on explicit environmental

Awareness Parenting

Building Bridges: Nurturing Open Communication with Your Teenager

The Teenage years are a mix of excitement, confusion and Rapid growth One of the most troublesome times, I have ever come across, was my teenage years. On one hand, I was knitting this beautiful dream of love life and

Awareness

The Psychology of Liminal Spaces

We often encounter liminal spaces and these are some places that are around us in our daily lives. For some of us, it could be a new term, therefore in this article, we will shed light on liminal spaces and

Awareness Self Help

Health Harmony: Balancing Act for Sustainable Behaviour Changes

Every new year we set resolutions for our health. Some of us start working on it, but face barriers down the line. As a result, it gets more and more difficult to maintain the new changes we have made in

Parenting

Parenting with Neurodiversity: Nurturing Diverse Minds

We all are different in terms of everything. So, how can someone be similar in their cognitive functions? Neurodiversity is considered abnormal everywhere and has mostly been treated as a problem to be solved. Although, mental health professionals are trying

Positive Relationship

10 ways to enhance Family Time

The child’s mental and physical safety is guaranteed through supervised contact. Additionally, it fosters and preserves a good rapport between the youngster and a family member who lives away. We call this family time. For parents and kids alike, spending

Education

Unlocking Minds: Exploring the World of Psychological Tests

Let’s Find Out! What are some of the Commonly Used Psychological Tests? Psychological Testing Psychological testing refers to the use of tests to quantify psychological behaviour, abilities, and problems. Psychological tests are tools administered by therapists, counsellors, and psychiatrists to

Positive

What is positive psychology and how can it helpful for us?

For many years, the emphasis in clinical psychology and psychiatry was on the negative aspects of human experience and the need to lower mental illness. Even if this strategy has benefited many individuals, there might be a better way to