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Search Results for : emotion
Awareness

10 Strategies to Deal with Hopelessness

It is normal to feel as there is no hope and that things will never get better if you have had a significant loss, an intense life transition, or if you are suffering from a mental Health issue like depression.

Awareness

Stonewalling vs Gaslighting

Dating, relationships, and even friendships have become really difficult to navigate in this modern day of technology. People seem to have more trouble maintaining good relationships than any generation. However, there is an advantage of fast-paced technology and social media

Social

Understanding Gender and Sexuality in Psychology

Although they are frequently used synonymously in everyday speech, the terms “sexuality” and “gender identity” refer to separate psychological concepts with unique nuances. An individual’s internal perception of their gender, whether it be male, female, or somewhere in between, is

Education

Psychology of Tragedy: Understanding, Coping and Moving forward

Tragedy is defined as an event or sequence of events that can occur singly or collectively, resulting in pain and suffering that impacts us on many levels (emotional, social, physical, coping, creative and spiritual). People frequently suffer from severe emotional

Education

Do You Know About the Basic Principles of Psychology?

Psychology is scientific thinking about the mind and behaviour. It points to get it how individuals think, feel and act from organic, social and mental points of view. Understanding key standards just like the nature-nurture wrangle about, the part of

Technology

Virtual Autism Alert: Dangers of Excessive Screen Time for Your Toddlers’ Development

In my clinic, a 3-year-old child was brought to my attention, whose parents suspecting possible signs of autism. He did not respond to his name when I addressed him and kept crying. Despite my attempts to engage him by repeatedly

Health

Aider in Mental Health + (ve) Community

Emerging trends nowadays about ‘mental health’ and ‘mental health awareness’ has led to more and more people to talk about it on an open platform. Crowding on various social media platforms about a large chunk of information regarding mental health,

Self Help

Anxiety: It’s not all in the mind

“You know what, I have figured it out. I can control my occasional anxiety attacks.” A patient in his 30s casually rationalises his state a few days after going through a panic attack. Everyone feels anxious from time to time.

Life Style

Living an Authentic life: Is it worth it?

What does living an authentic life mean? There are situations in which every one of us must behave in a specified manner which may be different for all of us. However, here’s the psychologist’s interpretation of leading an honest life.

Therapy

What is Spiritual Therapy?

Spiritual therapy is a type of therapy that recognizes the connection between the body and mind. It aims to help individuals who are experiencing issues such as sadness, stress, and anxiety. The therapy uses non-invasive techniques to promote healing of