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Search Results for : emotion
Relationship

Is Your Relationship Emotionally Rich?

Love is one of the most strong emotions a person can experience. Although there are many various kinds of love, many people look for it in a relationship with a compatible person. These people find enormous meaning and fulfilment in

Health

Borderline Personality Disorder: How To Navigate the Emotional Roller Coaster

Borderline personality disorder (BPD) is defined as a mental health condition in which a person has long-term patterns of unstable or explosive emotions. This inner experience often results in impulsive acts, problems with self image and a chaotic relationship with

Health

Understanding Postpartum Depression: Navigating the emotional journey of Motherhood

A kind of mood complaint related to parturition known as postpartum depression(PPD), occasionally known as postnatal depression, can affect people of both sexes. Extreme sadness, low energy, anxiety, crying ages, desirousness, and changes in sleeping or eating routines are only

Self Help

Top 10 Exercises to Enhance Emotional Wellbeing

Exercise is essential for maintaining mental well-being in addition to its benefits for physical fitness. Regular physical activity has been demonstrated to lower stress, ease anxiety and depressive symptoms, and improve mood in general. We will examine in depth the

Social

BIG BOYS DON’T CRY: Wearing Emotions Close to the Surface

Tears are completely normal and healthy and don’t need to be hidden away under the cover of shame and guilt. It has no gender role to play in. The norms society places on males/boys quashes their spirit of who they

Self Help

Emotional Intelligence, the Effects and the Difference between IQ and EQ

We all know about IQ, which is the intelligence quotient, but intelligence is not only about academics, or perfect scores in tests, etc. There is also a type of intelligence which is known as emotional intelligence. What exactly is this

Health

Maternal Mental Health and the Depths of Emotional Struggles

For moms, bringing a baby into the world is a joyful and transformational experience. However, this period also presents a number of emotional difficulties that can adversely affect a woman’s mental health. A woman’s total health during the pregnancy and

Awareness

Top 10 Behaviours That Are Found in Emotional People

An essential component of human behaviour, emotional intelligence enables people to recognize and control their emotions. High emotional intelligence individuals frequently engage in particular behaviors that support their emotional health and fruitful interpersonal interactions. These are the top ten behaviours

Social

Exploring the Impact of Clothing Choices on Emotional Well-being

She strolled with assurance in a brilliant red dress through a busy city, amidst a sea of boring grey suits. Her every move was met with a wave of appreciation as heads turned and eyes lingered. However, it wasn’t simply

Positive

How Do Colors Affect Our Emotions and Behavior?

Have you ever felt calm and relaxed in a room having blue walls? Does the green make you think about nature? If you have thought or felt these things, it is exactly how colors can impact our mood, emotion, thoughts,