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Search Results for : emotion
Health Self Help

When the Caregiver Burns Out

In the recent years a major part of the population of the world have had someone fallen prey to an illness, some to the very apparent covid pandemic, while the remaining to related mental and physical illnesses. This led to

Social

Transformational listening: Did the pandemic help us return to a forgotten skills?

The advent of pandemic was registered emotionally by individuals as loneliness, fear, nostalgia and a feeling of forgetting one’s self as a relational being. Perhaps as a consequence of the same, the world witnessed an increase in listening spaces devoted

Relationship

How Compromise Creates Lasting Happiness in Relationships

Compromise is the basis of any successful relationship. It manifests in a common dedication to tackling divergence and the assurance of shared joy. Some call it a sacrifice, but it is better described as a tightrope act – a way of

Awareness Self Help

Understanding Intrusive Thought and Ways to Combat them 

Intrusive thoughts are unwanted, involuntary and often distressing ideas, images, or urges that spur of the moment come into a person’s mind. This is very distressing, not so easy to live with, more so, if they have persisted for a long

Life Style

8 Situations when you should stay Silent

Knowing when to speak and when to stay quiet is an extremely valuable virtue. There is an old saying that goes, “Silence is golden,” and it could not be truer. Silence can help you to avoid unnecessary conflicts, misunderstandings, and

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Why Is Psychology Important in Shaping the Academic Curriculum?

Psychology is not only an integral part of the educational curriculum as a subject but also a fundamental part of its design. Not every college student studies Psychology as their major. However, they all experienced the principles and approaches of

Awareness

Hypercriticality and Verbal Abuse  

Hypercriticism and verbal abuse are two contrary behaviours that go hand in hand and greatly affect the mental health, relationships, and well-being of human beings. Hypercriticality is an over-the-top inclination toward fault finding or severe, often excessive, and unwarranted criticism.

Relationship

What Happens When You Fall for Hoovering in a Toxic Relationship

Coming out of a toxic relationship is one of the most liberating experiences; however, it’s usually one of the most challenging. When you’re beginning to move on, the other person reappears, declaring love, promising to change, or pleading for reconciliation.

Awareness Education

What is the Pink Elephant Test?

What happens immediately if you’re instructed not to think about a pink elephant? Are you surprised that a pink elephant pops up in your thoughts? That was a test to demonstrate the incessant struggle of subduing your thoughts. This thought

Awareness

Mindfulness and Productivity

Mindfulness and meditation have been a part of India’s culture since time immemorial. Mindfulness has the power to improve the way one thinks, feels, and behaves. It is sometimes referred to as “staying in the moment” or being completely conscious