Mindful Parenting
Mindfulness is the quality of being aware of what is happening in the present moment. That sounds simple, but for most parents life is no less than a roller coaster ride- always running and worrying about what to do next,
Parenting
Health
Autism Spectrum Disorder
AUTISM is neither a puzzle nor a disease. Autism is a challenge but certainly not a devastating one. Autistic children may not fit into your box of thoughts but they can help you realize that there is ‘NO BOX’. It
Awareness
Illness V/S Disease
Illness vs Disease. These two words are commonly used interchangeably in medicine and in common language too. The similarities make them interchangeable and the difference between the two is what makes the field of psychosomatics come alive. An illness is
Motivation
What does it mean to have healthy self-esteem
“Believe in yourself” This is a message we encounter constantly, on Instagram posts, books, advertisements, TV shows, and fables – all around us. We keep hearing that believing in ourselves and having high self-esteem is important for success, relationships, happiness
Awareness
A Psychological Perspective on Peace: Understanding Aggression
Give peace in our time, O Lord.(The Book of Common Prayer 1662: Morning Prayer) While the cry for peace rings across the world, every day brings reports of aggression and violence, perpetrated by men on fellow men. There are portrayals
Therapy
The Healing Power of a Good Listener
One of the most sincere forms of respect is actually listening to what another has to say. Bryant H McGill A counselor, listening intently is the first step towards understanding, assessing and guiding the client. They know that listening is