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Search Results for : boundaries
Therapy

7 Signs You Should Dump Your Therapist, According to Experts

Deciding to see a therapist is a courageous first step for your mental well-being. While it may seem tough to open up to a stranger, going to therapy will bear fruit in terms of your improved emotional well-being. A crucial

Uncategorized

Dreaming of a Relationship Like Geet & Aditya? Build Your Love Story with Healthy Relationship Dynamics!

Now that I have your attention, it’s known worldwide how admirable certain couples have been over time. Whether it’s Naina and Bunny from YJHD, or Elizabeth and Darcy from Pride and Prejudice, we’ve all aspired to such romantic ideals. But

Life Style

10 Signs You Are a Deeply Authentic Person, According to Psychology 

‘Remember who you are’  We all felt it in our hearts when Mufasa said this to Simba in The Lion King. Have you ever had a feeling that you are constantly pretending to be someone you are not? The world

Industrial

The Psychological Effects of Living in a Surveillance Society

A Surveillance Society is a residential setting where surveillance technology is widely and extensively used to monitor the day-to-day activities of the people living there. In a world, where information technology has gained widespread accessibility and affordability, the need and

Positive Social

Compassion Fatigue: A Caregiver’s Silent Battle

Whenever we have a mental breakdown or mental illness and physical illness, we always reach out to health care providers, don’t we? Did you know they also face some kind of distress?  Consider, when you try to assist your friend

Therapy

Maximizing Your Therapy Experience: A Quick Guide

Admitting that you need help needs a lot of vulnerability and courage. People are often sceptical about the success rate of therapy and feelings of hyper-independence, fear of judgment and ridicule keep people from considering therapy or even acknowledging their

Health

How Common Habits May Harm Your Brain: A Guide to Protecting Cognitive Health

Our brain is one of our strongest assets, but do you know that some of our most common habits may damage our brain and its functions? — Despite its relatively small size, accounting for only about 2% of our total

Self Help

Managing Therapist Burnout: Self-Care Strategies for Mental Health Professionals

Ever notice how many trees surround us? They always give us something or other, but what would happen if they refused to accept sunlight and water for themself? They will pass away gradually. This is the situation: therapists work in

Relationship

Tips to help you and your partner reconnect after a break in the relationship: A Psychological Perspective

Romantic relationships are a very integral part of our lives, having companionship can make our experiences more colourful, and it may act as a shield of support during our trying times. Despite the beauty of the relationships, it can sometimes

Health Life Style

What is Hikikomori Syndrome?

This tale of hikikomori began in the country of Japan. These are the stories inside the closed doors and locked rooms of isolation, far away from the outside world. Let’s dive into the ideas of loneliness and social withdrawal, exploring