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Search Results for : behaviour
Therapy

The Healing Power of a Good Listener

One of the most sincere forms of respect is actually listening to what another has to say. Bryant H McGill A counselor, listening intently is the first step towards understanding, assessing and guiding the client. They know that listening is

Health

Wiring of an anxious brain and how to rewire it

Try to remember the time when you had to face an interview, appear for an important exam or give a presentation and notice everything that you were experiencing in your body and in your mind. All the situations mentioned above

Motivation

Quitting smoking is easy; I’ve done it hundreds of times

Addiction is a compulsive behaviour, despite knowing the harm it causes. Addiction may be persistent because of the feeling of pleasure and/or value. This behaviour may involve a particular substance or activity. Substance addiction includes intake of any harmful substance

Parenting

Influential effect of an elderly soul on child

“अभिवादनशीलस्य भनत्यंवृद्धोपसेभवनः । चत्वारि तस्य वर्धन्तेआयुर्धर्मो यशो बलर्म्।।” An ancient Sanskrit quote says “Those who are humble & always serve the elderly, for the things of life steadily increase: their life, wisdom, fame & power.” Hence, serving the elderly is

Awareness

ADHD and Need for Rehabilitation

It is one of the common complaints of many parents that their child is not doing well in the studies, teachers consider their child as a slow learner, they have a reluctant handwriting which is too difficult to understand, at

Awareness

Emotional Intelligence: Improve the Quality of Daily Life

The term Emotional Intelligence which was initially was coined by psychologists Peter Salovey and John D. Mayer refers “to a form of social intelligence that involves the ability to monitor one’s own and others’ feelings and emotions, to discriminate among

Therapy

Emotionally Focussed Therapy for Couples in the Wake of Globalisation

It is an era of globalisation. The world has become a small village connected closely by technological roots. While on one hand such a situation has blessed the mankind with utmost comfort, luxurious lifestyles and flourishing economies, while on the

Awareness

Nomophobia

Nomophobia is the marked anxiety or fear of being without a mobile phone or being unable to see a mobile phone, or losing network or internet connectivity. The term Nomophobia includes: “no”, “mo” and “phobia”. It was given by a

Therapy

“It’s more about how to be angry and not about never being angry”

Emotions surface the human mind time to time, depending upon the external and internal circumstances, while some emotions bring pleasant feelings like joy, happiness, surprises, pride etc. there are other emotions which are negative emotions like – hatred, anger, jealousy,

Awareness

Balancing the wheel of our life

Balancing the wheel of life refers to create a balance in our professional life and personal life. The term Work-life balance is used to describe the balance between work obligations and personal responsibilities. It was coined to address the unhealthy