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Search Results for : behaviour
Awareness Education

What is the Pink Elephant Test?

What happens immediately if you’re instructed not to think about a pink elephant? Are you surprised that a pink elephant pops up in your thoughts? That was a test to demonstrate the incessant struggle of subduing your thoughts. This thought

Awareness

Mindfulness and Productivity

Mindfulness and meditation have been a part of India’s culture since time immemorial. Mindfulness has the power to improve the way one thinks, feels, and behaves. It is sometimes referred to as “staying in the moment” or being completely conscious

Relationship

How Stonewalling Harms Relationships—and How to Overcome It

Communication, in general, is an extremely important element in any relationship. It allows individuals to share their needs, feelings, and thoughts, developing understanding and connection in a relationship. Resenting and avoiding communication may lead to stonewalling, which in turn causes

Awareness

Projection as a Defense Mechanism in Psychology

Can you think of a moment when a person accused you of doing something you never actually did, yet it feels as if he or she is indeed the real culprit for the said act? Or would you relate to

Life Style

The Psychology of Thirst Traps: Why People Seek Attention Online

Social media has changed how people present themselves to the world ever since it came into the picture, and thirst traps are among the many phenomena this technology has produced. It has also become one of the most relevant ways

Education Health

Exploring the link between ADHD and Depression

Attention-Deficit Hyperactivity Disorder (ADHD) and Depression are both mental health conditions with symptoms that often overlap. These conditions can affect numerous facets of a person’s life, such as productivity, self-esteem, social relationships and academic or career performance. Psychological, neurological, environmental

Education

What Motivates an ADHDer? 

Attention Deficit Hyperactivity Disorder (ADHD) has been defined as a neurodevelopmental condition in which there are persistent maladaptive levels of inattention, hyperactivity, and impulsivity that interfere with the daily activities of people who usually experience them. Nonetheless, even when facing

Industrial

Corporate Workplace Burnout in India and What to do about it?

One of the major problems in India’s Corporate Sector is the effective management of workplace stress and burnout. Burnout levels among corporate professionals have increased due to a variety of factors, including high-performance standards, long work hours, and the fast-paced

Education

The Psychology Behind “You Become What You Think”

Our thoughts, whether dominated by love, hate or even if it’s a mix of complex emotions, act as the building blocks of our identity. This is not just some philosophical postulation; a plethora of psychological theories and neuroscientific facts back

Industrial

Love Bombing at Workplace

Have you ever felt like someone at your workplace has been showering you with endless praise or flattery to the point where you start believing that it’s too good to be true? This is commonly known as love bombing and