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Search Results for : anxious
Health

Postpartum Depression: Blissful Motherhood to Nightmare

Becoming a mother is a dream of almost every woman, this good news brings happiness in their lives but motherhood is not blissful for every new born mother. As sometimes, it comes along with many unwanted difficulties. Postpartum depression (PPD)

Relationship

Is Attachment style can shape your Adulthood

Attachment theory is given by John Bowlby which identifies four types of attachment styles. According to which there exists a psychological model attempting to describe the dynamics of long term and short term personal relationships between humans. The way one

Awareness

Cimmerianism to Pollyannaism: A Shift from Gloominess to Cheerfulness

It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts. -Robert H. Schuller Thinking is considered to be s higher mental ability. Human beings as beings are more

Motivation

What does it mean to have healthy self-esteem

“Believe in yourself” This is a message we encounter constantly, on Instagram posts, books, advertisements, TV shows, and fables – all around us. We keep hearing that believing in ourselves and having high self-esteem is important for success, relationships, happiness

Therapy

OCD and Treatment through Homoeopathy

Obsessive compulsive disorder (OCD) is an anxiety disorder in which individuals have recurrent, disturbing thoughts they can’t prevent unless they engage in specific behaviours. It is a type of mental illness. People with OCD can have either obsessive thoughts or

Awareness

Suicide: Threat to Youth

Suicide is the second leading cause of death among teenagers and young adults after the number of deaths due to motor vehicles.Teenage years represent an anxious and unsettling period for boys and girls as they face the difficulties of transition

Self Help

Beat stress before it beats you

Give your stress wings and let it fly away Terri Guilletmets According to the definitions available in psychology, stress is a feeling of strain and pressure. It is defined as the mental state we experience when there is a discrepancy

Self Help

A Journey through Anxiety

Ms X is now 25 years old, working as a content writer with a reputed online site and is doing well in her career these days. She is bright, beautiful, creative, intelligent and a much-organised lady. But, the story was

Awareness

Nomophobia

Nomophobia is the marked anxiety or fear of being without a mobile phone or being unable to see a mobile phone, or losing network or internet connectivity. The term Nomophobia includes: “no”, “mo” and “phobia”. It was given by a

Self Help

MINDFULNESS

As Dr. Daniel J. Siegel’s says “The power of awareness changes our well-being”, that is, being mindful and being aware is important to a person, has an effect on the person’s life and it plays a major role in determining