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Search Results for : anxious
Awareness

7 Celebrities Who Speak About Their Mental Health Struggles

Since 1 in 4 persons experience a mental illness at some point in their lives, there has been an increase in mental awareness across the nation as time goes on. Based on global mental health statistics, 970 million across the

Self Help

Why Do We Listen to Sad Music?

Songs are an integral part of our lives. More than songs, the music itself is an integral part of our lives. The day in our life starts with many different types of music. For example, the chirping of birds which

Self Help

Are You Emotionally Weak?

Emotional weaknesses, vary from individual to individual, can be defined as different phases of our emotional well-being or patterns of behaviour that can affect our personal growth, relationships, development, and overall happiness. The psychology behind emotional weaknesses! The concept of

News

YouTube Responsible for Loneliness?

Have you ever considered how YouTube content could impact your mental health? One fascinating study examines the relationship between YouTube usage and your mental well-being. Our daily lives have become entirely dependent on YouTube, the internet hub for everything, whether

Awareness

What is the Psychological Impact of Skin Colour in India?

We often hear the expression “fair and lovely” in Indian culture, but have we ever stopped to think about why we link being fair with being attractive? Why do we value having pale skin so highly in our culture. Why

Health

Epilepsy- A lifelong condition

Around 50 million people worldwide suffer from epilepsy, a chronic noncommunicable brain condition. Recurrent seizures are its defining feature. Seizures are brief bursts of involuntary movement that might affect either a portion of the body (partial) or the full body

Awareness

Breaking the Silence: Exploring the Impact of Childhood Trauma

We keep hearing the word “trauma” very often, pretty casually, but what does it mean? What is the impact of it really? What are the types? Can it be used this loosely? Let’s explore and understand this topic! To begin,

Awareness

Sensitive Behavior and its Impact on Mental Health

Remember that one time when were at a party having a great time, the music, the snacks, and your favourite people? Then suddenly, someone said something that hit you the wrong way and threw you off. Maybe it was a

Pets Self Help

Mental Health Benefits of Adopting a Pet

Picture this – you’re having a rough day, feeling stressed and anxious, and suddenly your furry friend jumps on your lap, wagging their tail and giving you the best smile you’ve ever seen. Instantly, your mood lifts, and you can’t

Awareness

Hypnosis- A myth or reality

When we are in the state of hypnosis, which is a trance-like state, we have almost no conscious control over our body, but we are more focused, attentive, and suggestible than when we are in a normal wake state. Hypnotized